Best apps like Strobe Therapy

4+ similar apps compared and reviewed

3.6 avg rating
2 free apps
Updated July 2026

Strobe Therapy is great, but it's not the only option. Explore 4+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Strobe Therapy

EMDR 101#1

EMDR 101 by mysteryfiles.nl

follow the dot...
Editor's Choice
🏥 Medical
4.2(64 ratings)
$4.99
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This app guides users through EMDR therapy sessions, offering both guided and custom options. It provides an overview of EMDR phases and a distraction-free mode for therapists. Users can pause and resume sessions at any time, maintaining full control.

Virtual EMDR App#2

Virtual EMDR App by Jeff Tejcek

Strong Contender
🏥 Medical
3.7(3 ratings)
Free
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This app offers bilateral stimulation to help restore emotional calm when feeling triggered or overwhelmed. It simulates the brain's natural memory processing function to address the root cause of emotional pain from various mental health conditions.

EMDR kit#3

EMDR kit by SE Factory B.V.

For EMDR sessions
Worth Considering
🏥 Medical
3.8(32 ratings)
Free
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Control EMDR Kit Wireless devices for psychological healthcare professionals. Customize lighttube, pulsator, and headphone settings before or during sessions for individual client needs. This app enhances EMDR therapy sessions.