Best Strong&Flex alternatives: apps like Strong&Flex

Moving Monkey® Akademie

by Leon Staege

Free

Access exercises, concepts, and strategies to build a strong, mobile, and pain-free body. While online courses are hosted on the website, the app provides access to a free blog for all users. Feedback is encouraged to improve the user experience for enthusiasts and professionals alike.

DIE RINGE Calisthenics Workout

Calisthenics with gym rings

Free

This app guides users through calisthenics workouts using gymnastics rings. It offers personalized training plans, skill progression, and adapts to user goals and weaknesses. Learn various street workout skills and build strength with dynamic, science-backed routines.

neurally -brain based training

Neuroathletics & neurotraining

Free

This app provides a comprehensive digital toolset for neurocentric training and neuroathletics. It offers various tools for coaches and therapists to manage clients, suggest exercises, and track progress. Users can access basic tools for free, with subscriptions unlocking advanced features and client management capabilities.

mindbuilding

by Manuel Haase

Free

Go beyond basic mindfulness exercises and explore the depths of your mind. Understand how your mind works to become calmer, more focused, and balanced. Learn the theory of mindfulness from experts and discover unique meditations.