Best Strut alternatives: apps like Strut: Steps Earn Screen Time

10+ similar apps compared and reviewed

4.7 avg rating

10 free apps

Updated October 2026

Strut: Steps Earn Screen Time

Silas Apostol

💪 Health & Fitness

Strut is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Strut

#1

Mio - Self Care Habit Tracker by DWG Labs LLC

Daily Routine & Wellness Game

Editor's Choice

💪 Health & Fitness

4.0(7 ratings)

FreeIn-App Purchases

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Build healthy habits with a pixel companion that grows with you. Track routines, earn rewards, and customize your virtual friend. Includes journaling, focus timers, and social accountability features to help you level up your life.

#2

URGR: Binge Eating Recovery by Mohammad Zaman

Stop Cravings & Food Noise

Strong Contender

💪 Health & Fitness

4.5(152 ratings)

FreeIn-App Purchases

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This app helps you reduce cravings, manage emotional eating, and build healthier habits. It offers tools for tracking progress, daily pledges, and a panic button for urgent cravings. Connect with a supportive community and an AI companion for encouragement.

#3

Motiv: Get Paid to Walk by Wintergreen Wellness LLC

Complete missions & earn money

Worth Considering

💪 Health & Fitness

4.9(3.3K ratings)

Free

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This app transforms your walking goals into exciting challenges with real money rewards. Compete with friends, track your progress automatically, and stay motivated to hit your step targets. Earn money by completing missions and build winning streaks.

More apps like Strut

Sweatmates: Partner Fitness

Sweatmates: Partner Fitness

Sweatmates: Partner Fitness

Accountability workout tracker

This app helps couples stay motivated and consistent with their fitness goals by focusing on shared accountability. Log workouts with photos to show your partner you've completed them and set weekly goals to encourage each other. It's designed to build a shared habit and make fitness a team effort, even when you're apart.

Set weekly workout goalsLog workouts with partner-viewable photosTeam accountability tracking

💪 Health & Fitness

free with in-app purchases

Compare with Strut

One Year: Daily Journal

One Year: Daily Journal

One Year: Daily Journal

Mood Diary & Memory Garden

Capture a daily memory with text and an image, which then grows into a unique hand-drawn plant. Over a year, these plants form a personalized digital garden, making journaling visual and easy to maintain. Enjoy a private, ad-free experience with cross-device sync.

Daily memory capture with text and imageHand-drawn plant grows for each entryVisual garden forms over the year

💪 Health & Fitness

free with in-app purchases

Compare with Strut

Pushscroll: Exercise To Scroll

Pushscroll: Exercise To Scroll

Pushscroll: Exercise To Scroll

Workout to Earn Screen Time

Transform your phone addiction into fitness gains. This app requires you to complete exercises like pushups to earn screen time, helping you reduce usage, build muscle, and improve focus. It uses pose detection to prevent cheating and offers digital wellbeing tools.

Exercise-based app timerUnlock screen time with pushups/squatsPose detection for rep counting

💪 Health & Fitness

free with in-app purchases

Compare with Strut

Soundscape: Focus Sleep Sounds

Soundscape: Focus Sleep Sounds

Soundscape: Focus Sleep Sounds

App Blocker & ADHD Study Timer

This app uses science-backed sounds to help you fall asleep faster, focus longer, and reduce screen time. Create custom sound mixes, block distracting apps, and track your progress to build better routines for sleep and productivity.

Immersive sound library for sleep and focusApp blocking to reduce distractionsCustomizable sound mixing

💪 Health & Fitness

free with in-app purchases

Compare with Strut

DAWG - Discipline & Motivation

DAWG - Discipline & Motivation

DAWG - Discipline & Motivation

Daily Goal & Habit Tracker

This self-improvement app helps young men build discipline, confidence, and winning habits through daily actionable tasks. It challenges users physically, mentally, and socially to foster consistency and break through personal limits.

Daily challenges for mindset, health, and lifestyleBuild better habits with consistent tasksTrack streaks and monitor growth

💪 Health & Fitness

Compare with Strut

Lock In - Reset Your Life

Lock In - Reset Your Life

Lock In - Reset Your Life

#1 Ranked Self Growth App

This app helps you build discipline and achieve your goals by tracking habits, earning experience points, and leveling up your overall rating. It offers tools for consistency, focus, and personal growth, including mindfulness exercises and an AI coach.

Create and track daily habitsBuild and complete personal goalsEarn XP and level up your OVR

💪 Health & Fitness

Compare with Strut

Clear30: Reset From Weed

Clear30: Reset From Weed

Clear30: Reset From Weed

Quit, Break, Moderate, Grow

This app provides a comprehensive 30-day digital guide to help users successfully take a tolerance break from cannabis. It offers personalized feedback, progress tracking, community support, and educational resources to overcome challenges and live with intention.

30-day tolerance break guidePersonalized feedback and AI assistantProgress tracker and video journal

💪 Health & Fitness

Compare with Strut