Best Sturdy alternatives: apps like Sturdy: GLP-1 Tracker

Tidey GLP-1 Tracker & Recipes

Recipes, Tracking & Meal Plans

Free

This app supports individuals taking GLP-1 medications by offering specialized recipes, shot tracking, and meal planning. It helps users manage dietary changes, nausea, and reduced appetite with high-protein, gentle meals.

GLP-1 Journey Tracker

Shots, Labs, Symptoms & Weight

Free

This app supports individuals undergoing GLP-1 therapy by tracking weight, lab results, symptoms, and activity. It provides visual progress reports and allows for easy sharing with healthcare providers. Features include medication logging, custom fasting, and non-scale victory tracking.

Dosi Health

GLP-1, TRT & Peptide Doses

Free

Track peptide and supplement protocols with a comprehensive library, smart dose logging, and AI-powered insights. Visualize injection sites, monitor active protocols, and utilize a reconstitution calculator for accurate mixing. Integrates with health platforms for a holistic view.

Tiro: GLP-1 Tracker

GLP1 tracker app

Free

This app helps users manage GLP-1 medications by tracking doses, visualizing medication levels, and providing reminders. It also includes features for logging food intake, tracking symptoms, and monitoring body measurements and weight, all with a strong emphasis on user privacy.