Suayves - Hydration & Weather

Suayves - Hydration & Weather

Hydration Planning, Sweat Rate

5 ratings
4 reviews
Free

Details

Released
September 23, 2024
Updated
November 6, 2026

Features

Suayves - Hydration & Weather screenshot #1 for iPhone
Suayves - Hydration & Weather screenshot #2 for iPhone
Suayves - Hydration & Weather screenshot #3 for iPhone
Suayves - Hydration & Weather screenshot #4 for iPhone
Suayves - Hydration & Weather screenshot #5 for iPhone
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About

This app provides personalized hydration plans based on your physiology and workout conditions, including real-time weather tracking and safety alerts for high heat levels. It offers science-driven insights to help you stay optimally hydrated and perform at your best.

✓Personalized hydration plans
✓Real-time weather tracking
✓Safety alerts for heat
✓Customized water intake recommendations
✓Activity logging for sweat rate
✓Science-driven performance insights
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What's New in Suayves

2026.11.24

November 6, 2026

* New physics-based hydration engine using weather, sun, pace and clothing * Estimated core temperature rise with Caution / Stop / Critical warnings * Ride planning: bike, position, tires, surface, elevation, heading and wind * Rider profile: age, sex, VO2max, FTP and heat acclimatization * Sun exposure and clothing, incl. work uniforms and Fire / Chemical PPE * Activity Review after each log, plus History & Tuning * Backup: import and export your data * Redesigned Settings with unit choices

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User reviews

Great App

This App is so helpful when planning out outdoor activities! Not sure how we ever managed our hydration needs in the past!

WORKS!!!

This app is a great add to my workout tool kit!

Fantastic App!

This is a great tool for anyone who is trying to optimize their hydration - even as a beginner, it helped me make sure I was able to meet my own recommended volumes based on my outdoor workout. A must have for anyone serious about their exercise preparation and recovery!

Great Hydration Tool

Great App for planning my hydration needs on my long rides!

FAQ

What is Suayves?

Suayves is a health and fitness app that provides personalized hydration plans, real-time weather tracking, and safety alerts to help users stay optimally hydrated and perform at their best.

How does Suayves personalize hydration plans?

Suayves crafts customized hydration plans by analyzing key factors such as Wet Bulb Globe Temperature (WBGT), your unique physiology, workout conditions, activity, pace, terrain, and clothing.

Does Suayves provide safety alerts?

Yes, Suayves provides timely safety alerts when WBGT levels reach unsafe thresholds before workouts, helping you avoid heat-related risks.

Can Suayves track my sweat rate?

Yes, Suayves' activity logging feature reveals your actual sweat rate, giving you insight and control to customize your unique hydration needs.

What devices does Suayves support?

Suayves is supported on iPhone and iPod devices.

What is the age rating for Suayves?

Suayves has an age rating of 4+.

How often is Suayves updated?

The latest version of Suayves was released on November 6, 2026, indicating recent development activity.

Does Suayves have ads?

No, Suayves does not contain advertisements.