SugarShift: Break the Cycle
Craving reset in 60 seconds
About
This app helps you break free from sugar cravings by interrupting the moment they hit. In 60 seconds, identify your trigger, complete a breathing reset, and receive a personalized shift to make a healthier choice.
What's New in SugarShift
1.0.1
July 9, 2026
Improved app description and craving reset experience.
Subscriptions & In-App Purchases
Premium Monthly
Unlock full access to all SugarShift features
FAQ
What is SugarShift?
SugarShift is a health and fitness app designed to help users manage sugar cravings. It offers real-time resets, trigger identification, and breathing exercises to create space for intentional choices.
How does SugarShift help with cravings?
When a craving hits, SugarShift guides you through a 60-second process to identify the underlying trigger (like stress or boredom), complete a calming breathing exercise, and receive a personalized shift to help you choose differently.
Does SugarShift have ads?
No, SugarShift does not contain advertisements. The app focuses on providing a distraction-free experience to help users manage their cravings.
What are the subscription options for SugarShift?
SugarShift offers a free 3-day trial. After the trial, users can choose between a Premium Monthly subscription for $4.99 or a Premium Yearly subscription for $39.99.
What devices is SugarShift available on?
SugarShift is currently supported on iPhone and iPod devices, with an age rating of 4+.
How often is SugarShift updated?
The latest version of SugarShift is 1.0.1, and it was last updated on July 9, 2026. This indicates a recent update, suggesting ongoing development and support.
What kind of insights does SugarShift provide?
SugarShift offers pattern insights that show your triggers, the timing of your cravings, and their intensity over time. This helps you understand your habits better and track your progress.
Is SugarShift suitable for users who dislike calorie counting?
Yes, SugarShift explicitly states it does not involve calorie counting, restriction, or guilt. Its focus is on mindful intervention and habit building.