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Superchill: PMR Relax & Calm

Superchill: PMR Relax & Calm

Progressive Muscle Relaxation

110 ratings
15 reviews
💪 Health & Fitness
🏥 Medical
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 4, 2019
  • June 12, 2026

Features

Developer

Björn Schefzyk
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About

This app offers personalized audio guides for progressive muscle relaxation. Using AI, it creates unique sessions tailored to your specific needs, whether for stress relief, better sleep, or targeting physical tension. Choose your focus areas and session length for a custom relaxation experience.

✓Personalized AI-generated sessions
✓Customizable focus areas
✓Variable session lengths
✓Smart AI content adaptation
✓Progress tracking and greetings
✓Systematic muscle tensing and releasing
Show original description

What's New in Superchill

2.1.4

June 12, 2026

Minor improvements and bug fixes.

Subscription plans

Superchill Monthly

Monthly subscription to unlimited access

$0.991 Month
7 Days trial
How to cancel Superchill subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Works amazingly well

The setting selections are extensive enough to make each session a little different or the same.
duppedonceduppedonce

Best PMR meditation app

Great content for great progressive muscle relaxation sessions. Love it!
TBAROWTTBAROWT

Response from developer

❤️

The ai version of this awful

It moves so quickly. Nothing like hyperventilating while you’re trying to relax. It can’t pronounce words either.
Theres a placeTheres a place

What’s happened?

I used this app for months and now it’s completely changed with irritating Ai voice , no idea of how long the short, medium or long sessions are. I’ve given up. Sorry but it’s not what it was at all
So so sillySo so silly

Stop taking subscriptions

The app has stopped taking subscriptions. One you use the trial it is dead.
MrDixieDMrDixieD
See 10 more reviews

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FAQ

What is Superchill and what does it do?

Superchill is a meditation audio guide that uses AI to create personalized progressive muscle relaxation (PMR) sessions. It helps users release physical tension, reduce stress, and improve sleep by targeting specific body areas and offering custom audio guidance.

How does the AI personalization work?

The app's AI learns from your choices and journey to generate unique sessions. You select focus areas like shoulders or sleep preparation, and the AI crafts a custom audio experience that addresses those needs, adapting greetings and attention based on your progress.

What are the session lengths available?

Superchill offers sessions in three lengths to fit your schedule: short (5-7 minutes) for a quick reset, medium (10-12 minutes) for a lunch break de-stress, and long (15-20 minutes) for deep relaxation.

Is this app free to use?

Based on the provided information, the app is free to use. There are no mentions of in-app purchases or subscription models, indicating a free monetization strategy.

Who would benefit most from using this app?

This app is ideal for busy professionals needing quick stress relief, individuals experiencing physical tension from work or exercise, people seeking better sleep, and those looking for a personalized alternative to repetitive meditation apps.