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Best Surge HIIT alternatives: apps like Surge HIIT: Interval Timer

10+ similar apps compared and reviewed

4.8 avg rating
9 free apps
Updated October 2026
Surge HIIT: Interval Timer
💪 Health & Fitness
âš½ Sports

Surge HIIT is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Surge HIIT

Surge: Interval Timer & HIIT#1

Surge: Interval Timer & HIIT by Matthew Avery

Gym, Boxing & Circuit Workout
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
$1.99In-App Purchases
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This interval timer app supports various workout styles like HIIT, Tabata, and boxing rounds. It offers customizable work/rest periods, round counts, and presets, with clear audio and haptic cues to guide your training without needing to watch the clock.

WorkoutPulse | Tabata Timer#3

WorkoutPulse | Tabata Timer by Leon Grimmeisen

Interval & HIIT Workout Timer
Worth Considering
💪 Health & Fitness
5.0(3 ratings)
Free
WorkoutPulse | Tabata Timer screenshot 1
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This interval timer app is designed to enhance your fitness routines, including Tabata, HIIT, and strength training. It allows you to create personalized workouts, track your progress, and stay motivated. Perfect for home workouts and all fitness levels.

More apps like Surge HIIT

4
Workout Timer: Intervals & TUT
Workout Timer: Intervals & TUT
Workout Timer: Intervals & TUT
Programmable Fitness Routines
Free

Design personalized fitness routines with a highly customizable interval timer. Track your progress, play your own music, and receive spoken exercise prompts. Integrates with Apple Health for detailed workout data.

Customizable interval timerCreate custom workout routinesPlay background music
💪 Health & Fitness
(50)
free with in-app purchases
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5
RunGap - Workout Data Manager
RunGap - Workout Data Manager
RunGap - Workout Data Manager
50 fitness services in one app
Free

Consolidate your fitness data from over 40 popular services into one app. Access your complete training history, view detailed statistics, and manage your gear usage. Easily share, backup, and export your workouts for comprehensive control over your fitness journey.

Connects 40+ fitness servicesConsolidates training historyView statistics and charts
💪 Health & Fitness
(5.9K)
free with in-app purchases
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6
Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT
Workout, fitness, crossfit
Free

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

Customizable workout setupProgress tracking with calendarSaveable custom presets
💪 Health & Fitness
(384)
free with in-app purchases
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7
Fddb AI Calorie Counter & Diet
Fddb AI Calorie Counter & Diet
Fddb AI Calorie Counter & Diet
Track calories & lose weight
Free

This app helps you achieve your nutritional goals with an AI-powered calorie counter, food diary, and intermittent fasting tracker. It offers a vast food database, healthy recipes, and fitness tracking to support weight loss, muscle building, or general healthy eating.

AI food scanner for calorie tracking by photoIntermittent fasting tracker with remindersExtensive food database with barcode scanner
💪 Health & Fitness
(28)
freemium
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8
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
Training Log Fitness Planner
Free

This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

Personalized daily workout plans1,400+ exercises with HD videoWorkout logging and progress tracking
💪 Health & Fitness
(47K)
free with in-app purchases
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9
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Yoga, Cardio & Gym Training
Free

Access thousands of on-demand fitness classes from world-class instructors, including yoga, strength, cardio, and meditation. Transform any space into a private studio with motivating classes and music, suitable for all fitness levels and equipment availability.

Thousands of on-demand classesWorld-class instructorsStrength, yoga, running, HIIT, cycling, meditation
💪 Health & Fitness
(818K)
free with in-app purchases
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10
Pedometer - Run & Step Counter
Pedometer - Run & Step Counter
Pedometer - Run & Step Counter
Running and Walking Tracker
Free

This app accurately counts your steps, calories burned, and distance traveled using your phone's built-in sensor. Track your progress with hourly, daily, and weekly statistics, set goals, and view your achievements. It also offers GPS tracking and integrates with HealthKit for comprehensive fitness data.

Accurate step countingCalorie and distance trackingGoal setting and achievements
💪 Health & Fitness
(3.3K)
free with in-app purchases
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