About
Achieve sustainable weight loss and transform your life with expert-led programs, one-to-one coaching, and live masterclasses. Track workouts, monitor meals, and connect with a supportive community on your health journey.
What's New in Sustainable Change
8.10.3
April 23, 2026
Bug fixes and performance updates.
FAQ
What kind of expert support does Sustainable Change offer?
Sustainable Change provides support from a diverse team of experts including doctors, psychologists, counsellors, dietitians, nutritionists, menopause specialists, mindset behaviour specialists, and personal trainers.
Can I track my workouts with Sustainable Change?
Yes, you can access training plans and seamlessly track your workouts. The app also syncs with Apple Watch and other wearable devices like Garmin and Fitbit for convenient tracking.
Does Sustainable Change offer community features?
Yes, the app allows you to join digital communities to connect with like-minded individuals and stay motivated throughout your health journey.
How does Sustainable Change help with nutrition?
You can monitor your meals and make informed nutritional choices within the app. It also offers guidance from dietitians and nutritionists.
What devices is Sustainable Change available on?
Sustainable Change is available on iPhone, iPad, iPod, and Apple Watch, offering a comprehensive experience across Apple devices.
How often is Sustainable Change updated?
The latest version is 8.10.3, and it was last updated on April 23, 2026, indicating regular updates to enhance features and performance.
Does Sustainable Change have ads?
No, Sustainable Change is ad-free, allowing for an uninterrupted user experience focused on your health and fitness goals.
What are the age restrictions for Sustainable Change?
Sustainable Change has an age rating of 4+, making it suitable for a wide range of users looking to improve their health.
