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Best Swa alternatives: apps like Swa: Mood Tracker & Patterns

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated November 2026
Swa: Mood Tracker & Patterns
💪 Health & Fitness

Swa is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Swa

Lotus: Breathing Exercises#2

Lotus: Breathing Exercises by VALTTERI EERO LAINE

Sleep, anxiety, 4-7-8. No ads
Strong Contender
💪 Health & Fitness
5.0(4 ratings)
FreeIn-App Purchases
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Experience guided breathing exercises with soothing harmonic sounds instead of voice cues. This app helps you fall asleep, ease anxiety, and find focus with over 40 customizable patterns. Track mindful minutes and build a daily habit without intrusive ads or mandatory accounts.

More apps like Swa

4
Zen Flow - Meditate Now
Zen Flow - Meditate Now
Zen Flow - Meditate Now
Relax and sleep well
Free

Learn meditation and stay mindful with guided sessions and programs. Features include ambient sounds, video themes, and background music. Track progress and set reminders to combat stress and anxiety.

Guided meditation sessionsMulti-session programsAmbient background sounds
💪 Health & Fitness
(49)
freemium
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5
TrenHer
TrenHer
TrenHer
Medlemsapp for TrenHer
Free
💪 Health & Fitness
(0)
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6
ADHD Test - Adult
ADHD Test - Adult
ADHD Test - Adult
ADHD screening test for adults
Free

This app offers a quick, self-administered questionnaire to screen for potential symptoms of adult ADHD. It helps users validate concerns, track progress over time, and access informative articles about the condition. Results can be shared with medical professionals.

Self-screening for ADHD symptomsStore and monitor test resultsInformative articles on ADHD
💪 Health & Fitness
(78)
free
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7
Sit Trening
Sit Trening
Sit Trening
Your gym app
Free
💪 Health & Fitness
(0)
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8
moonbird (legacy)
moonbird (legacy)
moonbird (legacy)
by Moonbird
Free

This app offers a guided exercise designed to provide immediate stress relief. Consistent daily use can lead to long-lasting effects, with a recommendation of twice daily for at least four weeks.

Stress relief exerciseImmediate reliefLong-lasting effects
💪 Health & Fitness
(5)
free
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9
Soultime Christian Meditation
Soultime Christian Meditation
Soultime Christian Meditation
Prayer, bible & bedtime story
Free

This app offers guided Christian meditations, scripture, and bedtime stories to support emotional and spiritual growth. It features a mood checker, AI-powered scripture recommendations, and a "Soultime with Friends" feature to connect with loved ones.

Guided Christian meditationsMood checker and statsAI-powered scripture recommendations
💪 Health & Fitness
(5.4K)
subscription
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10
Dynamic Runner
Dynamic Runner
Dynamic Runner
Daily Stretching & Mobility
Free

Enhance your running performance and prevent injuries with daily stretching, mobility, and strength training programs. Access a vast library of video routines designed to improve flexibility, speed, endurance, and recovery, all available across your devices.

Daily stretching and mobility routinesStrength training programsInjury prevention and rehab modules
💪 Health & Fitness
(366)
subscription
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