Best apps like Sweat Therapy

9+ similar apps compared and reviewed

4.6 avg rating
9 free apps
Updated August 2026

Sweat Therapy is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Sweat Therapy

Numo: ADHD Brain Dump#1

Numo: ADHD Brain Dump by Mindist, Inc.

Community, Chat & Voice Notes
Editor's Choice
πŸ’ͺ Health & Fitness
4.4😐(1.1K ratings)
FreeIn-App Purchases
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This app offers a gamified approach to managing ADHD symptoms, featuring bite-sized educational content with memes and social accountability for tasks. It provides a supportive community and daily tips to help users navigate challenges like procrastination and time management.

What We Love

  • πŸš€ Easy to use
  • πŸ‘ Helpful for ADHD
  • πŸ’‘ Engaging and rewarding
  • πŸš€ Intuitive task management

Room to Improve

  • πŸ’° Expensive subscription
  • πŸ› Buggy and glitchy
  • πŸ€” Limited free version
Bladderly: Smart Bladder Diary#2

Bladderly: Smart Bladder Diary by Soundable Health, Inc.

No Cups. Smart Tracking
Strong Contender
πŸ’ͺ Health & Fitness
4.5(191 ratings)
FreeIn-App Purchases
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This app simplifies bladder diary tracking, replacing paper logs with an easy-to-use digital experience. It helps users consistently record bathroom visits and timing to identify patterns, aiding in discussions with healthcare providers.

Sober Day - Sobriety Counter#3

Sober Day - Sobriety Counter by EXPLOREAPPS SP Z O O

Drink Tracker, Quit Drinking
Worth Considering
πŸ’ͺ Health & Fitness
4.9(253 ratings)
FreeIn-App Purchases
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This app helps you quit or reduce alcohol consumption by providing tools for tracking intake, setting goals, and offering motivational support. It includes daily tasks, relaxation techniques, and educational articles to guide your journey to a healthier lifestyle.

More apps like Sweat Therapy

4
Trifecta: Diet & Weight Loss
Trifecta: Diet & Weight Loss
Trifecta: Diet & Weight Loss
Calorie & Macro Tracker
Free

This app helps you achieve your health and fitness goals with personalized nutrition tracking, exercise guidance, and healthy recipes. It offers tools to calculate macros, log meals, scan barcodes, track water intake, and follow workout videos. Create a step-by-step program for sustainable habit building.

Macro calculator for personalized nutritionFood and nutrition loggingBarcode scanner for packaged foods
πŸ’ͺ Health & Fitness
(1.5K)
free with in-app purchases
5
Wild.AI: Hormones & Fitness
Wild.AI: Hormones & Fitness
Wild.AI: Hormones & Fitness
The Smart Coach for Women
Free

This app coaches women to optimize their workouts and nutrition by syncing with their hormonal cycles. It provides daily readiness scores and personalized recommendations based on scientific research and wearable data.

Hormone-synced workout optimizationDaily readiness scorePersonalized training recommendations
πŸ’ͺ Health & Fitness
(366)
freemium
6
Symptom Trackerγ‚œ
Symptom Trackerγ‚œ
Symptom Trackerγ‚œ
My Health Checker Journal
Free

Easily monitor and visualize your health symptoms and treatments. Generate shareable reports for your doctor and gain insights into your well-being over time. Personalize your tracking experience with custom entries and reminders.

Track symptomsTrack treatmentsAdd notes
πŸ’ͺ Health & Fitness
(953)
freemium
7
Echo: Watch Heart Rate Monitor
Echo: Watch Heart Rate Monitor
Echo: Watch Heart Rate Monitor
For NordicTrack, iFit, & Zwift
Free

This app transforms your Apple Watch into a Bluetooth heart rate monitor. It broadcasts your heart rate to various gym equipment and popular fitness applications, eliminating the need for a chest strap. Train effectively with real-time effort tracking and personalized heart rate zones.

Use Apple Watch as a Bluetooth heart rate monitorBroadcast heart rate to gym equipmentConnect to fitness apps like Zwift and Peloton
πŸ’ͺ Health & Fitness
(3.7K)
freemium
8
OWNU
OWNU
OWNU
Strength Training For Women
Free

This app provides structured strength training plans and workouts designed specifically for women. It offers guidance from a renowned personal trainer, including exercise videos, tracking tools, and nutritional recipes to help users achieve their fitness goals.

Tailored gym plansStrength-focused workoutsRep and weight tracking
πŸ’ͺ Health & Fitness
(3.3K)
free with in-app purchases
9
Tabata Timer Β·
Tabata Timer Β·
Tabata Timer Β·
by HIIT Apps Sp. z o.o.
Free

This interval training timer provides a highly customizable experience for various workout styles, including Tabata. It features a voice assistant, saved workout lists, and music ducking for an enhanced training session.

Intuitive one-button startCustomizable interval timesVoice assistant with interval descriptions
πŸ’ͺ Health & Fitness
(1.5K)
free with in-app purchases