It’s Gonna Take Me Places
I’m an avid user of the SWEEN App and let me tell you… this is the ultimate fitness and health app. Definitely gives Back to the Future vibes.🚙🔥⚡️
I thoroughly enjoy an app that gives me a coach with built-in AI capabilities, tailored workouts, a meal plan built around my needs, meal tracking, and accountability. As soon as I wake up and open the app, I’m greeted with a motivational reminder of WHY I AM doing this, along with my day at a glance. At any given time, I can talk to Coach about meal suggestions, workouts, or anything really.
One feature I find incredibly useful is The Vault. For example, if there’s ever an exercise I’m not quite sure how to do, or if a particular muscle group intrigues me, I can pull up The Vault and find exactly what I need with a walkthrough from Coach Chris himself.
Something else that really keeps me locked in is the daily check-in where I choose a time convenient for me and tell Coach how I slept, my energy, my mood, and my weight from earlier that morning. Then he generates a report card for my day and I’m able to see exactly where I stand. He shows me what I’m doing well and should keep doing 🥳, but also makes me aware of some habits I could work on. Unfortunately for me, that’s milk chocolate, and I am working on it.😉
The app is insanely useful to me because everything I need is in one place. Crazy schedules and occasionally needing to eat out would normally make me fall off track. However, with this app, I can log on at any time, tell Coach what’s going on, and he can adjust my workout for that day. Or, if I’m eating out, he can ask where I’m eating or have me send a picture of the menu, then give me solid choices to help me stay on track. It’s literally like having a coach in my pocket at all times.
The only drawback is the leveling system. Right now it feels like straight dopamine hits. That’s not to say I don’t enjoy that, but I thrive best on challenges. I’d love to see the levels unlock challenges, achievements, or something in that realm.
Overall, I give this app 5 stars. It’s gonna take me places!!
I thoroughly enjoy an app that gives me a coach with built-in AI capabilities, tailored workouts, a meal plan built around my needs, meal tracking, and accountability. As soon as I wake up and open the app, I’m greeted with a motivational reminder of WHY I AM doing this, along with my day at a glance. At any given time, I can talk to Coach about meal suggestions, workouts, or anything really.
One feature I find incredibly useful is The Vault. For example, if there’s ever an exercise I’m not quite sure how to do, or if a particular muscle group intrigues me, I can pull up The Vault and find exactly what I need with a walkthrough from Coach Chris himself.
Something else that really keeps me locked in is the daily check-in where I choose a time convenient for me and tell Coach how I slept, my energy, my mood, and my weight from earlier that morning. Then he generates a report card for my day and I’m able to see exactly where I stand. He shows me what I’m doing well and should keep doing 🥳, but also makes me aware of some habits I could work on. Unfortunately for me, that’s milk chocolate, and I am working on it.😉
The app is insanely useful to me because everything I need is in one place. Crazy schedules and occasionally needing to eat out would normally make me fall off track. However, with this app, I can log on at any time, tell Coach what’s going on, and he can adjust my workout for that day. Or, if I’m eating out, he can ask where I’m eating or have me send a picture of the menu, then give me solid choices to help me stay on track. It’s literally like having a coach in my pocket at all times.
The only drawback is the leveling system. Right now it feels like straight dopamine hits. That’s not to say I don’t enjoy that, but I thrive best on challenges. I’d love to see the levels unlock challenges, achievements, or something in that realm.
Overall, I give this app 5 stars. It’s gonna take me places!!
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Wwhiskey_and_sunshine
Helped me stay consistent
Have been using the app a while now and it’s been huge for helping me be consistent and gain muscle and flexibility. Lifting heavier weights and seeing real progress has been really rewarding
……really?
