SweetHomeKognitiva

Sweet Home Kognitiva is not a fitness tracker, not a coaching tool, and not a system for self-optimization. SHK is an instrument for self-perception. The app uses signals such as heart rate, HRV, and environmental input to form a reduced, clear state representation. The data is read from Apple Health and depends on the available sources on your device. For reliable results, using an Apple Watch is recommended. No score. No progress. No evaluation. SHK shows what emerges in the moment: phases of activation, resonance, or rest. The visible time frame is intentionally limited. The focus is on the present and the recent past. All data remains on your device. No cloud. No profiles. No sharing. Sweet Home Kognitiva is for people who want to observe their own system — calmly, clearly, and without external pressure. No comparison. No optimization. Just observe.