I love it
Very cool app!
Free
About
Transform your daily activity into in-game damage against a shared boss. Team up with friends to defeat a series of bosses over a season, choosing roles and earning rewards for hitting fitness goals. Gear up your hero with various equipment to enhance your fighting capabilities.
✓Activity converted to damage
✓Cooperative boss battles
✓Role selection (Tank, Damage, Support)
✓Daily fitness goals for rewards
✓In-game gear and equipment
✓Party-based gameplay
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What's New in Swole & Shield
1.1.0
September 12, 2026
Fixes Sign in with Apple getting stuck on "Signing in" for new players. If you could not get past sign-in before, update and try again.
User reviews
FAQ
What is Swole & Shield?
Swole & Shield is a cooperative fitness role-playing game where your daily activity, like steps and workouts, is converted into damage to fight bosses with your friends. It encourages regular exercise by integrating fitness goals into gameplay.
How does Swole & Shield use Apple Health data?
Swole & Shield reads your steps, workouts, and active energy from Apple Health to calculate damage in the game. The app only accesses this data for gameplay purposes and does not write any information back to Apple Health.
Can I play Swole & Shield alone?
While the app is designed for cooperative play with friends, you can technically play by yourself. However, the core mechanics and rewards are optimized for group participation and hitting Team Bonuses.
What are the different roles in Swole & Shield?
Players can choose to be a Tank, Damage dealer, or Support. Each role has unique effects on the fight, and the party benefits from having heroes in the role that the boss targets each day.
How often is Swole & Shield updated?
The latest version, 1.1.0, was released on September 12, 2026, with the last update also on September 12, 2026. This indicates a recent and potentially consistent update schedule.
Is Swole & Shield suitable for all ages?
Swole & Shield has an age rating of 4+, making it suitable for a wide range of users. The game focuses on healthy activity and cooperative play.
Does Swole & Shield have ads?
No, Swole & Shield does not contain advertisements. As a free application, it provides an uninterrupted gaming experience without any ad interruptions.
What devices does Swole & Shield support?
Swole & Shield is currently supported on iPhones. An Apple Watch is not required to play the game.
