Sync – Sport Psychology Coach

Sync – Sport Psychology Coach

Mental training for athletes

2 ratings
13 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • April 23, 2025
  • September 18, 2026

Features

Sync – Sport Psychology Coach screenshot #1 for iPhone
Sync – Sport Psychology Coach screenshot #2 for iPhone
Sync – Sport Psychology Coach screenshot #3 for iPhone
Sync – Sport Psychology Coach screenshot #4 for iPhone
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About

Enhance your athletic performance with science-backed mental training. Access audio courses, video tutorials, and an AI coach to build confidence, manage anxiety, and sharpen focus. Track your emotions and progress to unlock your full potential.

100+ science-backed audio courses
Video tutorials for mental techniques
AI coach for personalized feedback
Daily emotion tracking (MindCheck)
Training calendar with smart scheduling
Digital training journal
Offline mode for courses
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What's New in Sync

3.1.2

September 18, 2026

Sync is completely new. A new look, a new structure and a clear path for your mental training. • Your 10 Day Challenge: ten lessons, one a day. From breathing techniques and visualization to self-confidence, you learn the basics of mental training. • Your path: after the challenge, Sync plans every day around your training days, competitions and how you feel. • Pre- and post-session: short mental sessions around every practice and every competition • Sync Daily: one exercise a day that fits you and your sport • Quick fixes: guided exercises and games for the moments when it has to be fast • New onboarding: a few steps to your personal path Fixed in 3.14.2: the app now keeps the loading screen up until it is really ready. Prices in the overview load reliably again. Pro members no longer see a purchase screen after lesson 2. Reminders and push notifications can be turned on again. Mental training used to be something for pros. With Sync it is there for every athlete, a few minutes a day.

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Subscription plans

Sync Pro Promo

Sync Pro Jährlich reduziert!

$39.991 Year
How to cancel Sync subscription ⁉️
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In-App Purchases

$129.99

Sync Pro Lifetime

Alle Sync Pro Features

User reviews

Immer gleich

Ich nutze nicht die bezahlte Version, wollte erst mal testen. Es kommt aber mehr oder weniger immer die gleichen paar Übungen. Nach 5 Tagen ist Happy Place 4 mal dagewesen. Bin sehr enttäuscht. Vermutlich nur nützlich wenn man die Bezahltversion einsetzt, ansonsten gibt es keine Entwicklung in den mentalen Übungen. Aber der Oberknaller ist, das regelmäßig eine Übung in der Mitte einfach unterbricht und zu einer anderen in die Mitte springt. NICHT nutzbar!
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Immer gleich

Ich nutze nicht die bezahlte Version, wollte erst mal testen. Es kommt aber mehr oder weniger immer die gleichen paar Übungen. Nach 5 Tagen ist Happy Place 4 mal dagewesen. Bin etwas enttäuscht

Genial

Täglich Mehrwert

Ein Muss für jeden Sportler

Wer diese App benutzt wird einfach eine Runde Bewusster. Sie ist einfach Mega, und das Team dahinter hat einfach Herzblut. Gehört in jede Trainigseinheit, gerade bei Jugendlichen und Erwachsenen.

Okay… aber das Geld noch nicht wert

Von Aufbau ist die App sehr gut. Trainingspläne sind strukturiert. Ich hätte die App gerne über dass free Trail weiter genutzt. Aber aufgrund mehrere Abstürze und Hänger beim Abspielen der Audio o. Video Dateien habe ich noch dagegen entschieden. Auch der AI Coach ist noch nicht ausgereift. Viele Antworten wiederholen sich und man findet kein Ende. So dass man im Chat in einem endlos Loop reinschlingt. Sollten diese issues behoben werden. Komme ich gerne wieder zu dieser App.
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FAQ

What is Sync?

Sync is a sport psychology training app designed to help athletes build mental strength, confidence, and focus. It offers science-backed audio courses, video tutorials, an AI coach, and emotion tracking.

Who is Sync for?

Sync is for ambitious recreational, club, and professional athletes across all sports who want to improve their mental performance. It's also beneficial for anyone dealing with performance anxiety or looking to unlock their full potential.

Does Sync have ads?

No, Sync does not contain advertisements. The app is free to download and offers a premium subscription for full access to all features.

How does the Premium subscription work?

Sync offers a 7-day free trial for Premium, which includes access to all audio and video courses, unlimited AI coach sessions, advanced stats, favorites, and offline mode. You can cancel anytime.

Can I use Sync offline?

Yes, Sync offers an offline mode for courses, allowing you to access your mental training content even without an internet connection, especially with the Premium subscription.

What kind of mental training does Sync offer?

Sync provides over 100 audio courses and video tutorials developed by sport psychologists. These cover building confidence, overcoming anxiety, sharpening focus, visualization techniques, relaxation, motivation, and handling pressure.

How often is Sync updated?

Sync is updated regularly, with new content and features added to enhance the user experience. The latest version is 2.8, last updated on May 26, 2026.

What devices is Sync available on?

Sync is available on iPhone, iPad, and iPod. It is designed for users aged 4 and up.