
About
Effortlessly log strength training workouts by typing or speaking natural language commands. This app offers an AI coach, routine creation, and progress tracking, all while prioritizing user privacy with local data storage and no ads.
What's New in Syntax
1.0.5
March 30, 2026
• New: App now available in German, Dutch, Swedish, Danish, Norwegian, French, and Spanish • Improved search visibility and App Store listing • Performance improvements and bug fixes
MoreSubscriptions & In-App Purchases
Syntax Pro Monthly
AI coach, charts, PR history, and more
FAQ
How does Syntax log workouts?
Syntax allows you to log workouts by typing natural language commands like "bench 80kg 3x8" or by speaking to the built-in AI coach. This eliminates the need for manual data entry through menus.
Is my workout data private with Syntax?
Yes, Syntax prioritizes privacy by storing all your data locally on your device. No account is required, and there is no cloud sync or tracking, ensuring you own and control your information.
Does Syntax have ads?
No, Syntax is completely ad-free. The core workout logging functionality is free to use without any advertisements.
What are the subscription options for Syntax Pro?
Syntax Pro offers advanced AI coaching and detailed analytics. You can choose between a monthly subscription for $3.99 or an annual subscription for $29.99.
Can I use Syntax offline?
Yes, Syntax works offline, meaning you don't need an internet connection to log your workouts. This allows you to train anywhere, including gyms with poor connectivity.
How does Syntax integrate with other fitness platforms?
Syntax offers a one-tap export to Strava, allowing you to keep all your training data connected across different platforms. You can also view your current workout progress on your Lock Screen and Dynamic Island.
What kind of exercises does Syntax support?
Syntax comes with over 75 built-in exercises, categorized by muscle groups and equipment. You also have the flexibility to add your own custom exercises.
How often is Syntax updated?
The latest version of Syntax is 1.0.5, and it was last updated on March 30, 2026. This indicates a recent update, suggesting ongoing development and support.





