Tab: Calorie/Nutrition Tracker
Calorie & Macro Budget Tracker
About
This app helps you manage your nutrition like a budget, tracking your remaining calorie and macronutrient balance throughout the day. It offers multiple logging methods, including AI-powered identification, and provides a clear overview of your intake with visual rings.
What's New in Tab
1.0.1
June 17, 2026
- New modern and streamlined app icon - Minor bug fixes
Subscription plans
Tap Premium Monthly
Access premium Tab features for a month.
In-App Purchases
$99.99
Tap Premium Lifetime
Access premium features indefinitely.
Developer apps
FAQ
What is Tab's calorie and nutrition tracking approach?
Tab treats nutrition like a budget, giving you a daily balance that decreases as you eat. It focuses on a clear running total rather than strict restrictions, aiming to reduce stress around food logging.
How can I log food in Tab?
You can log food by searching millions of items, scanning barcodes, or using the AI camera feature to identify meals. You can also build and save custom recipes for easy logging.
Does Tab offer a long-term nutrition perspective?
Yes, Tab tracks a rolling 7-day balance alongside your daily count. This provides context for larger meals and helps you see patterns over time with its Trends view.
How does Tab integrate with Apple Health?
In dynamic mode, Tab reads your resting energy from Apple Health each morning and automatically adjusts your daily calorie target. This means you earn more room on active days.
What are the subscription options for Tab?
Tab offers 'Tap Premium' with weekly ($2.99), monthly ($9.99), and yearly ($29.99) subscription plans. These plans likely unlock additional features or remove limitations.
Is Tab suitable for younger users?
Tab has an age rating of 12+, making it appropriate for teenagers and older users interested in tracking their nutrition.
How often is Tab updated?
The latest version of Tab was released on June 17, 2026, indicating recent development activity. The app is generally reliable and updated to improve functionality.
Does Tab have ads?
No, Tab is ad-free. As a freemium app, it offers a free version with core features and optional premium subscriptions for enhanced functionality.