Tyler
If I could rate it no stars I would

This app offers quick, 4-minute HIIT interval workouts for home. It features a customizable timer, an exercise library, and progress tracking to help you burn calories and build endurance efficiently.
2.0.1
March 29, 2026
We made the app more stable and reliable. Fixed bugs and improved workout startup, music playback, and progress saving. Thank you for training with us.
More$1.99
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Tabata training is a high-intensity interval training (HIIT) method that involves short bursts of intense exercise followed by brief recovery periods. This app focuses on 4-minute workouts using this principle.
Yes, Tabata training contains advertisements. This is common for free applications that offer in-app purchases.
Tabata training is available on iPhone, iPad, and iPod. It is designed for Apple mobile devices.
The latest version of Tabata training is 2.0.1, last updated on March 29, 2026. This indicates a recent update, suggesting active development.
Yes, you can create your own custom workouts within the app. It also features an auto exercise selection for variety.
Tabata training has an age rating of 4+. This means it is suitable for users of all ages, with no mature content.
The app includes weight tracking and a clear progress chart, along with workout and activity statistics. While specific accuracy metrics aren't provided, these features aim to give users a clear overview of their fitness journey.
Yes, you can choose from music options provided within the app or play your own music from your library during workouts.