TAGESFORM – Your Gym Coach

You walk into the gym, start the workout on your watch, and your coach has today's plan ready. Weight and reps, set by set. More on a good day, less on an off day. No math, no guesswork. Your coach reads your Apple Watch. Heart rate variability, resting heart rate, sleep, how hard you've been going lately. You enter nothing. Training that follows your current form beats a fixed weekly plan. Sports science has been saying it for years. That's what you get here, every single day. Measured against your own numbers from the past few months, not some standard chart. You say once what you have. The gym, your garage, a hotel room. From then on you only get exercises you can actually do. On your watch you'll find the plan, your readiness and your goals. That's where you log every set, confirm with Double Tap. Nobody's watching. Your health data stays in Apple Health, everything else on your device and in your own iCloud. No outside server, no ads, no account, no data collection. We don't know what you're training. We'd rather not. First Session plus two weeks free, everything unlocked. Then yearly, at the price shown for your country. Cancel anytime. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/