Best Tai Chi alternatives: apps like Tai Chi: For Beginners

10+ similar apps compared and reviewed

3.6 avg rating
10 free apps
Updated November 2026

Whether you want more options like Tai Chi or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Tai Chi

Beginner Tai Chi for Seniors#1

Beginner Tai Chi for Seniors by Boonya Kitpitak

Chair & Walking Home Workouts
2.8(5 ratings)
FreeIn-App Purchases
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This gentle wellness app guides beginners through simple Tai Chi routines to improve movement, reduce stress, and build healthy habits. It offers a structured 21-day program with personalized routines, smart reminders, and progress tracking. Sessions are short, require no equipment, and are suitable for busy schedules and all ages.

Tai Chi Trainer: Daily Flow#3

Tai Chi Trainer: Daily Flow by Ngo Van Hai

Train Tai Chi Daily at Home
4.5(65 ratings)
FreeIn-App Purchases
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This app offers guided Tai Chi workouts for all levels, focusing on balance, coordination, flexibility, and mindful movement. It provides structured sessions with clear demonstrations and daily programs to help users build a consistent practice at their own pace.

More apps like Tai Chi

4
Slow Fit: Tai Chi for Seniors
Slow Fit: Tai Chi for Seniors
Slow Fit: Tai Chi for Seniors
Gentle Mobility & Balance
Free

This app offers gentle Tai Chi, Qigong, and mindful movement routines designed for seniors to improve mobility, balance, and flexibility. It provides step-by-step guidance, seated options, and short sessions suitable for beginners or those with limited mobility.

Step-by-step Tai Chi & Qigong lessonsMobility, balance, and flexibility routinesSeated and standing variations
💪 Health & Fitness
(1)
free with in-app purchases
5
TAI CHI at Home: Daily Workout
TAI CHI at Home: Daily Workout
TAI CHI at Home: Daily Workout
Weight Loss exercise, meditate
Free

This app offers gentle Tai Chi and Qi Gong routines designed for beginners and seniors to improve balance, coordination, and mindfulness. It features low-impact exercises, chair-supported options, and guided sessions for daily practice at home or outdoors.

Tai Chi and Qi Gong routinesBalance and stability trainingMindful movement and breathing
💪 Health & Fitness
(1)
free with in-app purchases
6
Chen Tai Chi Forms
Chen Tai Chi Forms
Chen Tai Chi Forms
with Master Chenhan (YMAA)
Free

Learn traditional Chen-style Tai Chi forms with step-by-step guidance from Master Chenhan. Progress at your own pace with individual form purchases. Offers low-impact exercise for improved circulation, vitality, and mental alertness.

Step-by-step form instructionLearn Lao Jia Yi Lu (First Form)Learn Cannon Fist (Second Form)
💪 Health & Fitness
(1)
free with in-app purchases
7
Tai Chi 48 Form
Tai Chi 48 Form
Tai Chi 48 Form
by YMAA Publication Center, Inc.
Free

Learn a popular 10-minute Tai Chi form with step-by-step video lessons from multiple angles. This app offers an easy-to-follow guide to the Simplified Tai Chi 48 form, perfect for beginners seeking the health benefits of this ancient practice.

Step-by-step video lessonsMultiple camera angles10-minute Tai Chi form
💪 Health & Fitness
(4)
free with in-app purchases
8
Tai Chi For Seniors- Beginners
Tai Chi For Seniors- Beginners
Tai Chi For Seniors- Beginners
Gentle Tai Chi for Beginners
Free

Learn gentle Tai Chi and Qigong movements designed for beginners to reduce stress, improve balance, and build daily wellness habits. Guided sessions offer short workouts with calm voice instructions to help you progress at your own pace.

Beginner-friendly guided sessionsShort daily workouts (5-15 minutes)Calm voice guidance
💪 Health & Fitness
(1)
free with in-app purchases
9
TAI CHI Workout: Home Fitness
TAI CHI Workout: Home Fitness
TAI CHI Workout: Home Fitness
TAI CHI Exercise & Meditate
Free

Learn Tai Chi at home with step-by-step lessons and video workouts. Improve balance, flexibility, and mindfulness with routines combining qigong, fitness, and meditation. Ideal for beginners and seniors seeking a gentle yet effective way to boost health and stamina.

Step-by-step Tai Chi lessonsVideo beginner workoutsQigong and meditation integration
💪 Health & Fitness
(0)
free with in-app purchases
10
Tai Chi: Seniors & Beginners
Tai Chi: Seniors & Beginners
Tai Chi: Seniors & Beginners
Balance & Mobility for 50+
Free

Gentle Tai Chi routines designed for adults over 50 to improve balance, flexibility, and daily movement. Offers personalized 28-day plans with simple, guided sessions for home practice.

Personalized 28-Day PlansImprove balance and stabilityMake daily movements easier
💪 Health & Fitness
(6)
free with in-app purchases