Review
Requested too much information to start app., Texas use inches/pounds.
Response from developer
Information is required for personalized workouts.
Free
In-App Purchases
About
Gentle seated yoga and tai chi routines designed for seniors to improve flexibility, strength, and balance. Practice safely at home with short, guided sessions that require no floor work or special equipment.
✓Seated Tai Chi Walking sessions
✓Gentle chair yoga routines
✓100% seated exercises
✓Stretches for hips, spine, shoulders, legs
✓Core and balance exercises
✓Guided breathing for relaxation
✓Short 5-15 minute routines
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What's New in Tai Chi Walking & Chair Yoga
1.1.3
January 23, 2026
This version of Tai Chi Walking & Chair Yoga for Seniors includes bug fixes and usability update
Subscription plans
Chair Yoga Weekly
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$5.997 Days
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FAQ
What is Tai Chi Walking & Chair Yoga for Seniors?
Tai Chi Walking & Chair Yoga for Seniors offers gentle, seated exercise routines specifically designed for older adults. It focuses on improving flexibility, strength, balance, and overall mobility through low-impact movements that can be done safely at home.
Who is Tai Chi Walking & Chair Yoga for Seniors designed for?
This app is ideal for seniors, adults aged 50 and above, individuals experiencing stiffness or balance concerns, and anyone seeking low-impact exercises that do not require floor work. Caregivers can also use it to support the mobility of older adults.
What are the benefits of using Tai Chi Walking & Chair Yoga for Seniors?
Users can expect improved flexibility and posture, safer strength and balance building, support for joint health and daily movement, enhanced relaxation and mental well-being, and help in maintaining independence at home.
Does Tai Chi Walking & Chair Yoga for Seniors require any special equipment?
No, the app requires only a sturdy chair and a few minutes each day. No additional equipment is needed, making it highly accessible for home practice.
How long are the exercise routines in Tai Chi Walking & Chair Yoga for Seniors?
The routines are short, typically ranging from 5 to 15 minutes, making it easy to incorporate daily practice into your schedule without feeling overwhelmed.
What kind of guidance is provided in Tai Chi Walking & Chair Yoga for Seniors?
The app offers clear visual and voice guidance for all exercises, ensuring that users can easily follow along, even if they have no prior experience with tai chi or yoga.
What are the subscription options for Tai Chi Walking & Chair Yoga for Seniors?
The app offers several subscription plans, including weekly ($5.99), monthly ($19.99), quarterly ($29.99), and yearly ($59.99) options, providing flexibility for users to choose the best fit for their needs.
How does the subscription renewal work for Tai Chi Walking & Chair Yoga for Seniors?
Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current subscription period. Payment is charged to your iTunes account upon purchase confirmation.
