250+ iOS apps curated and reviewed
Out of 250+ tai chi walking and chair yoga apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.2★ (29) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.7★ (2.4K) | No | Yes | Aug 2026 |
| 3 |  | Free | 5.0★ (1) | No | No | Jul 2026 |
| 4 |  | Free | 5.0★ (1) | No | No | Aug 2026 |
| 5 |  | Free | 4.7★ (80K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.8★ (7.4K) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.5★ (90) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.6★ (89K) | No | Yes | Aug 2026 |
Gentle seated yoga and tai chi routines designed for seniors to improve flexibility, strength, and balance. Practice safely at home with short, guided sessions that require no floor work or special equipment.
Gentle Tai Chi, Tai Chi Walking, and chair yoga routines designed for seniors and beginners. Improve balance, flexibility, and reduce stress with low-impact, mindful movements. Track progress and enjoy daily sessions.
Engage in a 5-minute Tai Chi practice from a seated or standing position. This routine enhances strength, flexibility, balance, and body control.
Engage in short, five-minute Tai Chi sessions designed for accessibility. The app guides you through movements, with sessions starting automatically or upon your command. Progress through levels with each completed session.
This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.
This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.
Gentle fitness routines designed for older adults and beginners. Improve mobility, balance, and flexibility with chair yoga and tai chi walking exercises. Stay active and reduce stiffness with low-impact movements.
Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.
This app offers gentle, seated Tai Chi routines designed for seniors and individuals with limited mobility. It provides guided flows, progress tracking, and flexible practice lengths to improve strength, balance, and peace of mind from the comfort of a chair.
This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.
This app offers gentle, effective movement programs designed for seniors, accessible from a chair or stable standing position. It includes personalized wellness plans for Chair Yoga and Tai Chi, adapting to individual fitness levels and goals to improve flexibility, strength, balance, and coordination.
This app simplifies Tai Chi practice, making it accessible to everyone regardless of prior experience. Enjoy benefits like improved balance, mental calmness, and better health by simply following along with guided sessions.
This app offers gentle, low-impact exercises designed for seniors, focusing on strength, flexibility, balance, and mindfulness. It provides personalized plans with expert video instruction, adapting to individual fitness levels and goals for safe, effective movement from a chair.
Embark on a 30-day journey to improved balance, flexibility, and a calmer mind with this guided Tai Chi program. Designed for seniors and beginners, it offers gentle, flowing movements with clear video and audio instruction, requiring no special equipment.
This app offers a beginner-friendly Tai Chi workout designed for individuals over 50. It provides low-impact, whole-body exercise that can be done sitting or standing, focusing on improved mobility, balance, and stress reduction.
This app guides you through tai chi postures every minute, offering a simple way to move, breathe, and reset your day. It's designed for anyone, regardless of experience, and can be practiced sitting or standing.
Engage in short, guided Tai Chi sessions designed for balance and mindfulness. Choose to sit, stand, or walk through 7 levels, each lasting only 5 minutes. Sessions can begin automatically or with a simple press of a button.
Gentle tai chi routines designed for seniors and beginners to improve balance, flexibility, and relaxation. Practice at home with easy-to-follow guided sessions, including chair exercises and walking.
This app offers a gentle, guided path to improved balance, strength, and calm through the practice of Tai Chi. It provides a 28-day journey with expert-led video and audio guidance, suitable for beginners and seniors.
This gentle workout combines slow, flowing movements with guided instruction to improve balance, reduce stress, and build strength. It's designed for beginners, seniors, and anyone seeking a low-impact way to stay active at home.