Best apps like Take a timeout

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated September 2026

Take a timeout is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Take a timeout

Stress2Calm#2

Stress2Calm by Nevunu

Daily Stress Relief
Strong Contender
💪 Health & Fitness
5.0(1 ratings)
Free
Stress2Calm screenshot 1
Stress2Calm screenshot 2
Stress2Calm screenshot 3
Stress2Calm screenshot 4
Stress2Calm screenshot 5
Stress2Calm screenshot 6

This app offers guided support for moments of stress and anxiety. It provides breathing exercises, grounding techniques, meditation audio, and relaxing mini-games to help users find calm and reset their minds. Designed for simplicity and privacy, it's a companion for daily emotional wellness.

More apps like Take a timeout

4
Anger control - Mood Companion
Anger control - Mood Companion
Anger control - Mood Companion
Mood issue & Breathing
Free
💪 Health & Fitness
(0)
5
VIVID-Concrete Personal Growth
VIVID-Concrete Personal Growth
VIVID-Concrete Personal Growth
Recoloring mindsets & habits
Free

This app helps you overcome limiting mindsets and habits to unlock your potential. It offers ready-made and customizable plans for personal growth, stress reduction, mindfulness, and healthy living, with AI recommendations and progress tracking.

Overcome limiting mindsets and habitsImplement personal growth plansReduce stress and prevent burnout
💪 Health & Fitness
(1)
free
6
Seauton: AI Journal & CBT
Seauton: AI Journal & CBT
Seauton: AI Journal & CBT
Self-discovery & inner work
Free

This AI-powered journaling app uses psychology and reflection to help you understand yourself better. It identifies thought patterns, offers personalized guidance, and supports personal growth through challenges and community features.

AI-powered journaling and voice recordingCBT pattern recognition for negative thoughtsTherapy session recording and summary
💪 Health & Fitness
(2)
free with in-app purchases
7
matchya: Wellness Companion
matchya: Wellness Companion
matchya: Wellness Companion
Talk, Reflect, Grow.
Free

Process thoughts, reduce anxiety, and build healthy habits through guided conversations. Get clear summaries and actionable steps to understand your emotions and improve your mental wellbeing.

AI-powered thought processingVoice and text journalingActionable next steps
💪 Health & Fitness
(2)
freemium
8
Maitri help
Maitri help
Maitri help
Maitri help
Free

This app helps individuals facing life-altering situations create a registry of their needs. It allows users to turn these needs into actionable tasks that can be shared with a personal support circle of friends and family who can then pick up and manage tasks.

Turn needs into actionable tasksManage help in one centralized platformBuild a personal support circle
💪 Health & Fitness
(2)
freemium
9
CoDolife
CoDolife
CoDolife
by Arbox LTD
Free
💪 Health & Fitness
(0)
10
D&A PILATES
D&A PILATES
D&A PILATES
D&A PILATES
Free
💪 Health & Fitness
(0)