Best Tappia alternatives: apps like Tappia: EFT Tapping & Calm

Tap Happy: Tapping Therapy EFT

Relieve Stress, anxiety & pain

Free

This app offers a self-guided tapping experience to help you pause, refocus, and reset. It uses gentle rhythmic tapping with adjustable paces to manage stress, anxiety, and racing thoughts. Sessions are designed to be flexible and supportive, allowing you to control your experience at any time.

EFT Tapping for Calm - ZenTap

Sleep, Anxiety & Panic Relief

Free

This app offers guided EFT tapping sessions to help calm your nervous system and reduce anxiety, panic, and stress in minutes. It personalizes sessions based on your specific situation, providing a do-able somatic practice that works even with racing thoughts.

SHIFT: EFT Tapping

Fast Stress & Anxiety Relief

Free

This app offers guided EFT tapping sessions to manage stress, overthinking, and low energy. Choose sessions based on your current feeling and follow audio and visual cues for quick emotional resets throughout your day.

Tapping Studio

EFT Tapping and EMDR

Free

This app helps ambitious women regulate their nervous system for stress and anxiety relief in under 10 minutes. It combines EFT tapping with EMDR-inspired bilateral stimulation and offers over 200 on-demand sessions for various life moments.

CoaCalm: EFT Tapping

Anxiety & Stress Relief

Free

This app guides you through EFT tapping sessions to reduce stress, improve sleep, and enhance focus. It offers over 160 expert-designed audio and visual sessions across 16 categories, with progress tracking and personalized goals. A 7-day free trial is available.

Ubunye: Spiritual Awakening

Self Improvement | Wellbeing

Free

This app guides users on a journey to spiritual awakening and inner peace through meditation. It offers techniques for stress relief, improved sleep, and emotional well-being, fostering a sense of oneness and self-awareness.