TapRelief

TapRelief is the fastest way to relieve tension: tap the spot that feels tight on a 3D body model and get an instant, trainer-reviewed guided stretch. HOW IT WORKS • Tap any of 155 zones on the interactive 3D body • Choose Quick Fix (20 seconds) or Take Your Time (55 seconds) • Follow the guided video with voice narration and timed cues FEATURES • 108 trainer-reviewed stretches covering the whole body, each in two modes • Guided videos with adjustable narration volume and playback speed • Body heatmap and progress tracking so you can see where you've been working • Daily stretch reminders to build the habit • Apple Health sync - stretch sessions count toward your activity • Fully localized in English, Hindi, Chinese, Spanish, German, French, and Japanese • Sign in with Apple, Google, or Facebook - or just continue as a guest TapRelief is completely free. No subscriptions, no ads, no paywalls. Stretching guidance is for general wellness and is not medical advice. Consult a professional for injuries or persistent pain.