
About
Receive personalized macro plans and workout routines tailored to your fitness and health objectives. Track your progress, nutrition, habits, and measurements with real-time coach support and milestone achievements.
What's New in Team MG
8.10.3
April 1, 2026
Bug fixes and performance updates.
FAQ
What kind of workout plans does Team MG offer?
Team MG provides customized workout programs designed to help you reach your specific fitness goals. You can access these training plans directly within the app and track your progress as you complete them.
How does Team MG help with nutrition?
The app offers macro plans tailored to your individual needs, helping you make better food choices. You can easily track your meals and monitor your nutritional intake to support your health objectives.
Can I connect my Apple Watch to Team MG?
Yes, Team MG allows you to connect your Apple Watch to seamlessly track workouts, steps, habits, and more directly from your wrist. This integration helps consolidate your health data.
Does Team MG integrate with other health apps or devices?
Absolutely. Team MG connects with popular platforms like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings devices. This allows for comprehensive tracking of workouts, sleep, nutrition, and body composition.
How often is Team MG updated?
The latest version of Team MG is 8.10.3, and it was last updated on April 1, 2026. This indicates a commitment to ongoing development and improvements.
What is the age rating for Team MG?
Team MG is rated 4+ by the app stores, making it suitable for a wide range of users. This rating suggests it contains no mature content.
Is Team MG available on multiple devices?
Yes, Team MG is designed for a variety of Apple devices, including iPhone, iPad, iPod, and Apple Watch. This ensures you can access your fitness and nutrition plan across your preferred devices.
Does Team MG have ads?
No, Team MG does not contain advertisements. The app is free to download and use without any ad interruptions.





