
About
This app helps members of a coaching program follow their fitness plans. It provides access to training, workout logging, progress tracking, and exercise tutorials. Users can also communicate with coaches, monitor body metrics, and follow nutrition and step goals.
What's New in Team Transform
3.98.1
November 5, 2026
NEW: Workout Tracking – Preview each exercise’s alternatives before starting the workout. NEW: Highlight – Pin the metrics that matter most to you on your You page and Today screen. NEW: Personal Best section on Workout Result. Other fixes and improvements.
MoreUser reviews
FAQ
What can I do with Team Transform?
Team Transform allows you to access your full training plan, log workouts, track your progress over time, and watch exercise tutorial videos. You can also message your coach, complete check-ins, and monitor body metrics and nutrition targets.
Does Team Transform integrate with other health apps?
Yes, Team Transform can sync with the Health app to instantly update your metrics. This allows for seamless data sharing and a more comprehensive view of your health and fitness.
How does Team Transform help with accountability?
Team Transform keeps you accountable through workout and habit reminders, weekly check-ins with your coach, and the ability to monitor your progress photos and notes all in one place.
Is Team Transform available on multiple devices?
Based on its compatibility, Team Transform is designed for iPhone and iPad users. It is suitable for iOS devices.
What is the age rating for Team Transform?
Team Transform has an age rating of 4+. This indicates it is suitable for a wide range of users.
How often is Team Transform updated?
The latest version of Team Transform is 3.98.1, and it was last updated on November 5, 2026. This suggests a relatively active development cycle.
Does Team Transform have ads?
No, Team Transform does not contain advertisements. It is a completely ad-free experience for users.
What is the user sentiment for Team Transform?
Team Transform has received an excellent rating of 5.0 stars from 6 ratings, indicating very positive user sentiment.





