Teduh: Grounding Guidance
Calm your heart
0 ratings
Archived App (Last seen on 29 Oct 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Teduh aims to help people with symptoms of depression and mild anxiety, in the form of excessive anxiety using the grounding technique method. However, this application is not intended for people with symptoms of depression and advanced anxiety, so people with symptoms of depression and anxiety are advised to see a medical professional.
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What's New in Teduh
4.4
December 5, 2020
- Lock Journal page with Face ID / Touch ID - Bug fixes
