Grounding Now

Grounding Now

by Treatment Innovations, LLC

1 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 15, 2021
  • October 24, 2023

Features

Grounding Now screenshot #1 for iPhone
Grounding Now screenshot #2 for iPhone
Grounding Now screenshot #3 for iPhone
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About

This app offers immediate techniques to manage intense negative emotions like anger, stress, and anxiety. It provides silent, on-the-go grounding exercises through mental, physical, and soothing methods to help users regain control and make better choices.

Immediate emotional regulation
Mental, physical, and soothing grounding techniques
Silent, on-the-go exercises
Helps manage anger, stress, depression, anxiety
Supports addiction and impulse control
Differentiates from meditation and relaxation
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What's New in Grounding Now

1.0.40

October 24, 2023

- New build to include app permission

Subscription plans

English

1-month access to all content and features

$2.991 Month
3 Days trial
How to cancel Grounding Now subscription ⁉️

User reviews

Concept seems good but purchase link not working

I downloaded the app tried to pay subscription and kept getting the message “uh ho something went wrong “ despite having a current card on file with Apple and money in acct

Developer apps

FAQ

What is Grounding Now?

Grounding Now provides immediate, silent techniques to help you manage intense negative feelings like anger, stress, depression, anxiety, and cravings. It offers mental, physical, and soothing exercises to regain control over your emotions and impulses.

How does Grounding Now differ from meditation?

Grounding Now focuses on active techniques to immediately reduce distress, unlike meditation which often involves passive observation. It's designed for rapid intervention during intense emotional states.

What are the subscription options for Grounding Now?

Grounding Now offers several subscription plans, including English for $2.99/month with a 3-day free trial, and Ground Now for $9.99/6 months or $12.99/year, both also with 3-day free trials.

Is Grounding Now suitable for all ages?

Grounding Now has an age rating of 12+, making it suitable for teenagers and adults. It is particularly helpful for individuals struggling with mental health or addiction.

What devices does Grounding Now support?

Grounding Now is available on iPhone, iPad, and iPod devices. It was last updated on October 24, 2023, with version 1.0.40.

What is the user sentiment for Grounding Now?

Based on the provided data, Grounding Now has a rating of 2.0 stars from 1 rating. This indicates a very limited user base and potentially mixed or negative initial reception.

Does Grounding Now have ads?

No, Grounding Now does not contain advertisements. The app is free to download and offers optional in-app purchases for its subscription plans.

How often is Grounding Now updated?

Grounding Now was last updated on October 24, 2023. The app was initially released on May 15, 2021, and has received updates to its latest version, 1.0.40.