Grounding Now vs Reset
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Grounding Now
This app offers immediate techniques to manage intense negative emotions like anger, stress, and anxiety. It provides silent, on-the-go grounding exercises through mental, physical, and soothing methods to help users regain control and make better choices.
- Immediate emotional regulation
- Mental, physical, and soothing grounding techniques
- Silent, on-the-go exercises
- Helps manage anger, stress, depression, anxiety
- Supports addiction and impulse control
- Differentiates from meditation and relaxation
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Grounding is an immediate, powerful way to reduce any intense negative feeling (e.g., anger, stress, depression, anxiety, addiction craving, or impulse to hurt yourself or others). It gives you control over your feelings so you can make good choices. It can be done anytime, anywhere, silently. You can ground on the bus... in the classroom… at work… while waiting on line. There are three types of grounding: mental, physical, and soothing (mind, body, heart). This app is for anyone but is especially helpful for people struggling with mental health or addiction. Learn how grounding differs from meditation or relaxation (hint: it’s more active). Grounding is from the best-selling book Seeking Safety. Our Term of Use & Privacy Policy: https://learn.appdocumentation.com/en/collections/1618556-terms-conditions-and-privacy-policy
Reset
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Embrace those minor bumps in the road without letting them steal your peace. Take 16 seconds for soothing box breathing. Reset your mindset, reclaim your day, and find your calm.
Screenshots
Verdict
The clearest difference is in-app purchases: Reset at none against Grounding Now's 3. Grounding Now's advantage is iOS requirement (11.0 vs 15.0). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Grounding Now sells 3 in-app purchases, starting at $2.99 per month. Reset asks for nothing beyond the download.
| Parameter | Grounding Now | Reset |
|---|---|---|
| Price | Free | Free |
| Rating | 1.5 (2 ratings) — better | — |
| Positive reviews | 0.0% of reviews | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 2 months | — |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 11.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 24 MB | 2 MB |
| Age rating | 12+ | 4+ |
| Developer | Treatment Innovations, LLC | Zi Hui Yong |
In-app purchases
Grounding Now
- English3 Days trial$2.991 Month
- Ground Now3 Days trial$9.996 Months
- Ground Now3 Days trial$12.991 Year
Reset
No in-app purchases
Questions
Is Grounding Now free?
Is Reset free?
Do Grounding Now or Reset have ads?
Other comparisons
