
About
This AI-powered fitness app helps you log workouts, track progress with a 3D body model, and receive personalized guidance. It offers nutrition tracking and recovery insights to optimize your training and achieve your fitness goals.
What's New in Tekio
1.2
October 17, 2026
Tekio 1.2 helps you follow your progress, week after week. • Progress: today's rings, your weeks held in a row, jokers and perfect days, with your week celebrated after your workout • Your program vs your focus: see which muscles are covered and adjust your program to cover them • Your strength: an overall rank and a rank for each muscle, with your body at the start and now (Tekio Max) • Your transformation: your measurements on two 3D bodies, at the start and now • Share your progress as one image: Progress, Strength, Transformation and new widgets for your workout post • Training: a page for each day with your planned workout, routines and load, plus recovery and strength with Tekio Max • Workout: an exercise thumbnail strip, reorder exercises on the go and a redesigned Live Activity that confirms each set you log from the Lock Screen • History: your consistency month by month • Readiness: its trend in its sheet • Redesigned widgets, a new My focus widget and a light theme in Settings • Tekio AI: guided program creation step by step, replies that keep going when you switch conversations, programs and routines saved directly and changes you can undo (Tekio Max) • Rewritten exercise instructions in a few points, lower traps tracked and many fixes
MoreSubscriptions & In-App Purchases
Max mensuel
Coach IA, analyses avancées et suivi complet.
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FAQ
What are the key features of Tekio?
Tekio offers AI-driven workout planning, a 3D body model for progress tracking, recovery scores, detailed exercise logs, and nutrition tracking. The free version includes workouts, history, routines, and the recovery score, while Tekio Max unlocks AI coaching and advanced features.
How does Tekio's AI coach work?
Tekio AI provides feedback after each session based on your data, answers fitness-related questions, generates and adjusts workout programs, and logs meals and measurements for your approval. It aims to offer personalized guidance to help you reach your goals.
What kind of fitness goals can Tekio help with?
Tekio supports various fitness goals including building muscle, losing fat, getting stronger, recomposition, and maintaining your current physique. You can set your focus within the app to tailor your training and nutrition.
Does Tekio integrate with Apple Health?
Yes, Tekio integrates with Apple Health. It can import your sleep, weight, body fat, and nutrition data, and also save your completed workouts to Apple Health.
What is the pricing for Tekio Max?
Tekio Max is an auto-renewable subscription. The monthly plan is $22.99, and the annual plan is $149.99. The yearly plan includes a 7-day free trial for eligible new subscribers.
Can I use Tekio without a subscription?
Yes, Tekio offers a robust free version that includes workouts, history, routines, programs, the Recovery score, measurements, photos, nutrition tracking, and Apple Health integration, with no session limits.
How often is Tekio updated?
The latest version of Tekio is 1.2, and it was last updated on October 17, 2026. This indicates a relatively recent update, suggesting ongoing development and support.
What devices is Tekio available on?
Tekio is currently supported on iPhones. The app is designed for mobile use and leverages features like the Lock Screen and Dynamic Island for workout tracking.









