It’s ok
The equipment is amazing. It’s convenient and can be discreetly stored. Most of the coaches are great and I really enjoy the exercises but they have become a little redundant. I do a lot of strength training and it’s pretty much always the same exercises. I gave this 3 stars because the tracking straight up sucks. The weight recommendations are always way off and the app that was installed on my watch and writing data into Apple health was completely throwing off my numbers. I had to uninstall it because it was skewing it so badly. I think they have a long way to go with the software because it just frustrates me more than anything. Their tracking also doesn’t always line up with what the coaches will say to do, which even further skews the “data”.
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Just getting started
Just got my workout room up and finished my first workout. Love the feedback and excited for this journey.
Good but lacking polish
Overall this is a great system, and Id recommend it to anyone that wants to start their fitness journey, but don’t know where to start. The rep counting and training suggestions are great motivators and help you push yourself. However it’s lacking in polish and I think many will outgrow this system. It doesn’t sync workouts done through other apps well at all, so you’ll never get credit for anything you do outside the app, and Tempo will not factor in those activities into its recovery estimates. That SUCKS, because shockingly i do like to leave my house sometimes and go hiking, walking or kayaking, and none of that contributes to my tempo activity goals, even when the activities are tracked through Strava. And the lack of integration doesn’t end there, Tempo also doesn’t send any of your metrics to Strava, so you’re locked into only tracking that in Tempo, but the interface for that SUCKS It barely tells you anything about your training history or load capacity, and it doesn’t present the information it does have in a way that’s easy to understand. Please add the ability to export more detailed training data from tempo (like rep counts, weights used and exercise) to Strava so that i can actually justify using this fantastic app with all your awesome trainers in my health tracking ecosystem. Otherwise Im probably not going to renew it when apple fitness+ and Strava are already on my phone, providing equivalent guided workouts and tracking, with better inter connectivity.
To sum up, I am a very data oriented person, and i like looking at my workout data to motivate myself and guide my routines. This app does not play nice with any aspect of the apple health ecosystem or even the ecosystems it has official connections for. It only exports workout duration, calories burned, and heart-rate. Which sucks because if I’m gonna have to track the rest manually, might as well just use a different app once you pay off your weight system.
P.S. The weights are very nice and totally worth it. I have the complete package and it rocks. I just need the kettle bell and maybe the extra heavy bar and dumbbells before my subscription runs out, because the quality on these are incredible.
To sum up, I am a very data oriented person, and i like looking at my workout data to motivate myself and guide my routines. This app does not play nice with any aspect of the apple health ecosystem or even the ecosystems it has official connections for. It only exports workout duration, calories burned, and heart-rate. Which sucks because if I’m gonna have to track the rest manually, might as well just use a different app once you pay off your weight system.
P.S. The weights are very nice and totally worth it. I have the complete package and it rocks. I just need the kettle bell and maybe the extra heavy bar and dumbbells before my subscription runs out, because the quality on these are incredible.
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Better than I hoped for
I initially got this program because of the compact set up that I could fit in my home and figured it might come with a few videos. I did not expect comprehensive workout plans for each level of fitness, including advanced lifters. Sometimes the set count on the videos is different than the set count you are supposed to be following, but it’s a minor detail. I’m genuinely satisfied with both the equipment and the workout programs. There was also a mixup while shipping my equipment and Customer Service was incredibly responsive and easy to work with. I’m happy I took a risk as it’s an expensive set up, but totally worth it.
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App a game changer
They have continuously improved the technology and now with rep counting it allows you to do many of the workouts anywhere you go. On vacation this week didn’t mean a vacation from Tempo!!!
Awesome alternative to traditional personal training
The temple app along with his coaches, provide a nice non-judgmental atmosphere for those interested in weight resistance training, but aren’t interested in going to a physical gym
Review
The coaches are spectacular!
Great at home work out!
Love how easy it is and the amount of different work outs available
Workouts Everywhere!
When I'm not using the Studio at home, I take Tempo with me and use it on my iPad. Stretching while traveling feels sooo good!
I love my Tempo!
There is no better way to workout, be accountable; and make gains! This app is life changing! I’ve been using it for 4.5 years.
The BEST!
I love this program! So many workouts (so little time!) Great for for any age or fitness level
Amazing app!
Got a Tempo set and subscription for my birthday, zero regrets! Love the app I am so out of shape that it took me a month to talk myself to even start a class with the app. I was just using the weights by themselves. I was missing out! The classes are AMAZING so easy to follow and the coaches have a paced, here for you attitude. Love it! If you are not a gym person or don’t have the time to drive to one this is an amazing option. Just do it!
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Updates on updates!
I’ve had it for years they’ve done such a great job with this app
Best on the go workout
I am a busy mother, I don’t have time to go to the gym and sit in traffic to get back to my normal routine. Tempo is the best gift I received to help me stay in shape and allow me to workout when I have time. It challenges and motivations me with prizes and competition. It has all types of workout plans for all type of athletic training. I love LOVE tempo!
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Tempo: Home Workout & Fitness
I’ve been using the Tempo home workout system for a while now, and overall I’ve been really impressed with it. The biggest advantage is convenience it genuinely makes strength training at home feel structured and motivating. The guided workouts, real-time rep tracking, and form feedback help recreate the feeling of having a personal trainer without needing to go to the gym.
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Don’t Like the Gym but Love Tempo!
I'm really not a gym type of person. I've tried many times. I know it's good for me to build functional strength for the aging process, but whatever I do, I can't fit the gym into my schedule. When I get there, I'm just not motivated, but with Tempo I have successfully worked out about two times a week for two months now, and I can honestly say I enjoy it. It's fun and it's motivating.
The workouts are short and compact and fit my schedule, and all I have to do is go into my bedroom space where I have it set up and go for it. The weights are really nice, good quality, and make it a fun experience to use. The personal trainers are all really good. They're fun, they're engaging, and the time flies by. They intersperse (maybe with AI?) little mini clips that seem to adjust based on what my body is doing. If I'm out of form, the personal trainer seems to adjust and say, "Hey, stand up straighter or tilt your pelvis forward" or whatever cues are needed to correct my form," so very impressed. I've also noticed a clear improvement in my lean muscle mass and my body definition.
The workouts are short and compact and fit my schedule, and all I have to do is go into my bedroom space where I have it set up and go for it. The weights are really nice, good quality, and make it a fun experience to use. The personal trainers are all really good. They're fun, they're engaging, and the time flies by. They intersperse (maybe with AI?) little mini clips that seem to adjust based on what my body is doing. If I'm out of form, the personal trainer seems to adjust and say, "Hey, stand up straighter or tilt your pelvis forward" or whatever cues are needed to correct my form," so very impressed. I've also noticed a clear improvement in my lean muscle mass and my body definition.
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Remembering
I’m was so excited to hear about Tempo from a fellow combat veteran!
Convenient and helps you push your limits
Lots of varied classes and good tips for pushing yourself.
In Love!
Love how simple and user friendly the app and machine are. Getting back to working out postpartum was intimidating but Tempo offers so many different classes, programs and fitness levels for whatever part of your journey you are in. I am completely obsessed with my tempo and the community.
Awesome coaches
I love the way the coaches interact with you encourage you and is fighting right along with
