TempoLens

TempoLens

Private running insights

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Free

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Details

  • Released
  • Updated
  • June 16, 2026
  • July 29, 2026

Features

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About

TempoLens turns your Apple Health running history into private analysis, not just another workout log. Import your running workouts from Apple Health, review your trends, and see the context behind your progress. TempoLens pairs deterministic running statistics with clear insight cards that make your history easier to interpret. Features: - Weekly, monthly, yearly, and lifetime running summaries - Personal records for your key distances - Training load and readiness signals - Pace, heart rate, cadence, elevation, and distance trends - Streak tracking and run-type classification that learns from your labels - Shoe mileage tracking with wear status and optional wear reminders - Share a run summary: distance, pace, and key stats, with no route or location - An optional, privacy-first AI coach TempoLens keeps the analysis focused on your running. Route data stays on your device, and the optional AI coach is off by default. When you turn it on, it works from an anonymous aggregate summary, not your raw GPS routes, exact locations, or individual run records. Use TempoLens to spot improvement, understand training balance, track your strongest distances, and make better decisions before your next run.
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What's New in TempoLens

1.2.0

July 29, 2026

What's new in 1.2 This is a major analysis upgrade for runners who want more context from every workout. - Compare efforts more fairly with grade-adjusted pace and heat context in run details. - Explore your progress with dedicated record screens, cleaner charts, time-of-day views, and today's rank for recent runs. - Understand training balance with a more transparent Training Load, heart-rate intensity, athlete-relative weighting, ACWR context, and smoother same-day handling. - Track form changes with cadence trends that guard against noisy samples. - Enjoy a more polished app across personal records, Medal Board, Dashboard labels, grouped cards, localization, and coach wording. Thanks for running with us.

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