Best Tessera alternatives: apps like Tessera: Mood Journal

10+ similar apps compared and reviewed

3.7 avg rating

10 free apps

Updated October 2026

Tessera: Mood Journal

Est.Epil

🌟 Lifestyle

💪 Health & Fitness

Tessera is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Tessera

Youmotion: Discover Feelings by VASTOR HOLDING UG

Reflect & understand feelings

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

Free

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Youmotion: Discover Feelings screenshot 5

Lumio: Quit Addiction Tracker by Luca Maxim Limmroth

Sober days, craving & relapse

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

Lumio: Quit Addiction Tracker screenshot 1

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DaySense Tracker by Robert Newman

Local • Private • Neurodiverse

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

More apps like Tessera

Pleya: Growth & Intimacy

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Reflekt: AI Journal & Diary

Asks questions, never advises

Soberly: Quit Drinking Alcohol

Sober Day Tracker, Cravings

Free

Track your body's recovery from alcohol cessation with personalized health insights. Monitor organ health, financial savings, and life milestones. Offers a free SOS toolkit for cravings and a journal to record your journey.

Personalized organ health trackingMilestone and achievement trackingReal-time money and drink savings

Evident: Habit & Mood Tracker

Sleep, Routine & Wellbeing

Free

This app helps you understand the connection between your daily actions and your overall well-being. Track habits, sleep, activity, and mood to uncover personal patterns and improve your routines. Gain insights to make better decisions for self-improvement.

Track sleep, activity, and wellbeingMonitor productivity levelsLog custom habits and routines

Mirror Me - Calm Anxiety

Daily Mirror Affirmations

Social Courage – Beat Anxiety

Overcome Social Anxiety

Quitvana -Quit addiction

Sobriety tracker &recovery app

Free

This app helps users overcome various addictions, including smoking, drinking, and substance abuse. It offers tools to track progress, prevent relapse, and build healthier habits through a neuroscience-based approach and motivational support.

Track self-harm behaviorPrevent relapseQuit smoking, vaping, drugs, alcohol

💪 Health & Fitness

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free with in-app purchases

Compare with Tessera