Best Tether alternatives: apps like Tether: Breathing Exercises

Breath Weavers

Shift your nervous system

Free

This app helps you regulate your nervous system through personalized breathing exercises. Simply indicate your current feelings and desired state, and it generates a guided session to help you achieve calm, rest, focus, or energy.

Ageflip — Skin Age Scanner

AI photo aging test & beauty

Free

Analyze your skin's true age with a single selfie. Get a detailed breakdown of skin concerns and a personalized routine to improve texture, hydration, and reduce wrinkles. Track your progress and build healthy habits.

Zen Journey by Wild Divine

Mindfulness Biofeedback

Free

Engage in interactive guided meditations with real-time biofeedback. Progress through five levels of Zen training with a Zen Master to earn robes and gain insight into mindfulness and the history of Buddha. This app requires the Unyte iom2 biofeedback device.

Lung Health & Breathing: Pulmo

Guided Breathwork Exercise App

Free

This app offers guided breathing exercises designed to improve lung health, sleep quality, and mental well-being. It provides personalized programs for various health goals, including managing COPD, asthma relief, anxiety reduction, and enhanced focus. Users can track their progress with easy-to-follow instructions for different breathing techniques.

Breathwork: Paced Breathing

Exercises for Anxiety Relief

Free

This app guides you through various breathing exercises to promote calmness and focus. It features a visual pacer with synchronized haptics and audio, customizable daily goals, and a progress diary. Optional integration with Apple Health is available.

CEREMNY

yoga. strength. soul.

Free

This app offers guided yoga, strength training, and meditation sessions led by an experienced wellness professional. It focuses on personal growth, inner harmony, and building new habits through mind-body-soul coaching rooted in yogic philosophy.

Santa Monica Pickleball Center

by PBC Labs

Free

Easily book court time and manage your club activities. Get instant notifications and access 24/7 customer support. Connect with your club through integrated communication tools.