TH7

TH7

Feel better, Live younger.

1 ratings
15 reviews
Free

Details

  • Released
  • Updated
  • January 31, 2024
  • September 10, 2026

Features

TH7 screenshot #1 for iPhone
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TH7 screenshot #7 for iPhone
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About

Easily book health and wellness services like sauna and cryotherapy. Monitor your appointments and packages through a personal dashboard. Access science-backed information on the benefits of various health protocols.

✓Dynamic booking system
✓Session scheduling
✓Profile dashboard
✓Package and credit management
✓Science-informed insights
✓Information on health protocols
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What's New in TH7

5.26

September 10, 2026

Added support for required app updates, so you'll be prompted to install the latest version when your current version is no longer supported.

User reviews

Always amazing

Such a wonderful experience at TH7

Perfect

Really enjoying the two sessions a week membership. Staff are friendly. Facilities always clean and working perfectly. Highly recommend

So much more energy

Always super clean. Very welcoming staff.
I have had so much more energy since regularly visiting TH7

The best recovery clinic!

By far the best recovery clinic I’ve been to. The friendly staff, spotless facilities, access to top quality equipment, and easy booking system make it effortless to fit into my weekly routine. It complements my training schedule perfectly, and I always leave feeling refreshed and ready for my next session.
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Can’t see booking times

Love TH7, but the app is frustrating because you can’t see any of the booking times inside their squares as they’re black, I’ve tried seeing if turning off dark mode helps (nope) or any of the app settings (nope). Frustrating because the website booking has the opposite problem — easy to see times to book but then when you go to view your existing bookings it doesn’t say what day it’s on, so need to refer to the app for that!
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FAQ

What services can I book with TH7?

TH7 allows you to book a broad catalogue of health protocols and services, including sauna, cryotherapy, and the Nordic cycle. The app's dynamic booking system makes it easy to schedule these sessions.

How do I track my bookings and packages in TH7?

The app features a profile dashboard where you can monitor and manage all your bookings. You can also view all your purchased packages and credits in one convenient place.

Does TH7 provide information on the benefits of its services?

Yes, TH7 offers science-informed insights backed by the latest research. You can find evidence-based information on the physiological and psychological benefits of sauna, cryotherapy, and other health protocols.

Is TH7 available on Android devices?

Based on the provided data, TH7 is currently supported on iPhone and iPod. Information regarding Android compatibility is not available.

How often is TH7 updated?

The latest version of TH7 is 1.1.20, which was last updated on March 9, 2026. This indicates a recent update, suggesting ongoing development and maintenance.

What is the age rating for TH7?

TH7 has an age rating of 17+. This is due to the nature of the health and wellness services it facilitates.

Does TH7 have ads?

No, TH7 does not contain advertisements. The app is free to download and use without any ad interruptions.

What is the user rating for TH7?

TH7 has received a perfect rating of 5.0 stars from 1 review. This indicates a highly positive initial user experience.