Best apps like The ATG

34+ similar apps compared and reviewed

3.1 avg rating
9 free apps
Updated July 2026

The ATG is great, but it's not the only option. Explore 34+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to The ATG

Training Plan for Over 50s#1

Training Plan for Over 50s by Stefan Roobol

Home exercises for seniors
Editor's Choice
💪 Health & Fitness
3.7(6 ratings)
FreeAdsIn-App Purchases
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This app offers home-based exercise routines designed to combat age-related muscle loss and improve overall quality of life for individuals over 50. It emphasizes the importance of resistance, cardio, flexibility, and balance training to build muscle, burn fat, and maintain independence.

Huff: Breathwork & Calm#2

Huff: Breathwork & Calm by Eighty Four Degrees

Box breathing, sleep & calm
Strong Contender
💪 Health & Fitness
4.8(345 ratings)
FreeIn-App Purchases
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This app offers guided breathing exercises to enhance mental and physical well-being. It provides techniques for stress relief, increased energy, and improved focus. Users can access personalized sessions, track progress, and receive daily reminders to support their breathwork practice.

CereFit#3

CereFit by Zing Performance Ltd

Worth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeAdsIn-App Purchases
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Enhance cognitive skills with neuroscience-backed coordination exercises. Track progress with regular assessments and detailed reports. Unlock full features through a monthly subscription.

More apps like The ATG

4
UnderTension - TUT workout log
UnderTension - TUT workout log
UnderTension - TUT workout log
Time under tension workout app
Free
💪 Health & Fitness
(0)
5
Shadow Work Journal
Shadow Work Journal
Shadow Work Journal
Illuminating Your Shadow
$5.99

Explore your inner self with guided exercises and affirmations designed to help you understand and integrate the parts of yourself you've repressed. This journal aids in self-discovery and overcoming self-sabotaging behaviors for a more directed life.

100 shadow work exercises40+ daily affirmationsUnderstand your Shadow Self
💪 Health & Fitness
(7)
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6
Functional Training Workouts
Functional Training Workouts
Functional Training Workouts
by Emilio Troiano
Free
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(0)
7
PRYM: Track & Analyse Workouts
PRYM: Track & Analyse Workouts
PRYM: Track & Analyse Workouts
The statistics behind strength
Free
💪 Health & Fitness
(0)
8
mybvi: Body Fat Scanner
mybvi: Body Fat Scanner
mybvi: Body Fat Scanner
Body Fat Calculator & Tracker
Free

Analyze your body composition using photos to track changes in body fat, visceral fat, and other key metrics. Set personal goals, monitor hydration and steps, and visualize your progress with photo timelines. This app offers a unique alternative to traditional BMI calculations.

Photo-based body fat analysisTrack visceral fatMeasure waist circumference and ratios
💪 Health & Fitness
(3)
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9
Mobility Manual
Mobility Manual
Mobility Manual
by The Mobility Manual Limited
Free

Enhance athletic performance with sport-specific mobility routines designed to improve range of motion and prevent wasted stretching. Build a daily habit of movement and feel the difference in your body within weeks.

Sport-specific mobility routines40-day step-by-step programsMobility assessment and progress tracking
💪 Health & Fitness
(28)
free with in-app purchases
10
V-Strength: Gym Tracker & Log
V-Strength: Gym Tracker & Log
V-Strength: Gym Tracker & Log
by VIKINGSTRENGTH AS
Free

This app helps you plan, track, and analyze your gym workouts. It offers a large exercise library with instructions, pre-made routines, and the ability to create custom plans. You can organize workouts, add them to your calendar, and review your training history to monitor progress.

Workout tracking and analysisCustomizable training plansOver 750 exercises with instructions
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(15)
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