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THE BOD: By Sophie Guidolin

THE BOD: By Sophie Guidolin

Workouts and Meal Plans

10 ratings
7 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • April 24, 2019
  • April 4, 2023

Developer

Sophie Guidolin Pty Ltd
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About

Access tailored workouts, healthy recipes, and community support to achieve your health and fitness goals. Features include step-by-step video guides, customizable meal plans, and progress tracking. Offers a 7-day free trial for new members.

✓Tailored workouts with video guides
✓Over 1000 healthy recipes
✓Flexible dieting or set meal plans
✓Macro calculator
✓Progress tracking with photo uploads
✓Community support and challenges
✓Customizable shopping lists
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What's New in THE BOD

3.5.2

April 4, 2023

Miscellaneous bug fixes and improvements.

User reviews

Most RecentHighest RatedLowest Rated

Seems buggy

I just got the app and got the subscription but it keeps asking me to subscribe on every page I go to. So I’m not sure how to fix that. Seems like a good app if it would stop asking me to subscribe when I already have :(
Jenae-naeJenae-nae

Poor customer service.

I had a legitimate question about the currency used in the FOP. If buying the app from an Apple Store outside of AU Apple Store, does the payment amount convert to the foreign currency? I could assume - but why would I want to do that with my money? The support staff told me to contact Apple to confirm?? How about you do your job, figure it out from Apple yourself & contact the customer back then? It wasn’t the customers choice which platform (& make the product available globally) is used, it’s not the customers responsibility to follow the product cash flow. I find this attitude & approach poor laziness. No thanks
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iamjuliediamjulied

Good so far!

I downloaded this app after getting some of her cookbooks. I am obsessed with fitness apps and have a ton on my phone. Compared to the other ones I have tried this app is pretty good! The workouts are set out nicely, the interface is well-designed. The app is a little slow with transitioning on your click but it’s also new and young. One thing I would suggest is to bulk up the recipes section. Since she is a chef and cooks, this section is lacking compared to other apps I have seen who weren’t designed by someone with a ton of cookbooks. In the future, I would love to see all her recipes from her cookbooks put in with many selections. I think that’s where she shines and were this can be embellished. I will continue using the app and will buy a subscription if the recipe section gets expanded because her recipes are 👌🏻
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ging1088ging1088

Great workouts!

At first, I was a bit skeptical because of the price but I decided to give it a try since I’ve been following Sophie on ig for years. After a week I am loving it! Because of the pandemic I can’t go to CrossFit and the bod reminds me of it which I love!!! It is intense! And I love the high intensity intervals. And if you think about it, it really isn’t expensive. A bit over $100 a year???I was paying that amount monthly for CrossFit for three times a week. And this is every day PLUS meal plans and recipes!
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Mari_neraMari_nera

Terrible!!

Someone needs to fix this app. It’s all blank pages to me
Blaze5115Blaze5115
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FAQ

Does THE BOD have ads?

The provided data does not specify if THE BOD contains advertisements. If advertisements are present, they may be displayed within the app.

What is the cost of THE BOD?

THE BOD is available for free. New members can enjoy a 7-day free trial. Subscription options are available for monthly, quarterly, and annual access.

What devices does THE BOD support?

THE BOD is supported on iPhone, iPad, and iPod devices.

How often is THE BOD updated?

The latest version of THE BOD is 3.5.2, which was last updated on April 4, 2023. Update frequency can vary.

What is the age rating for THE BOD?

THE BOD has an age rating of 4+, making it suitable for a wide range of users.

How does THE BOD track progress?

THE BOD allows users to track their health and fitness progress through their personalized account, including uploading weekly progress photos. It also integrates with the Health App to monitor daily steps and sleep.

What kind of workouts are available in THE BOD?

THE BOD offers multiple workouts, 6-week training programs, and challenges, with options for home or gym. Each exercise includes a step-by-step video guide customized to your fitness level.

Can I customize meal plans in THE BOD?

Yes, THE BOD offers both flexible dieting with macro tracking and set meal plans created to suit your goals. Meals can be easily catered to suit your dietary requirements.