Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers personalized online personal training to help you achieve your fitness goals. It provides custom training plans, detailed video instructions, and unlimited access to a trainer for nutrition, recovery, and sleep advice. Track your progress with workout data, measurements, and photos.
What's New in The Bodyology
7.78.0
June 2, 2023
Bug fixes and performance updates.
FAQ
What is The Bodyology?
The Bodyology is a monthly membership training solution designed to help users improve their health, appearance, and overall physical and mental well-being through personalized online training.
Does The Bodyology offer personalized training plans?
Yes, The Bodyology creates training plans built specifically for each user, ensuring no two clients have the same workouts. This approach is described as a 'cookie-cutter free zone'.
How does The Bodyology provide exercise guidance?
Instead of cartoon demonstrations, The Bodyology offers guided exercises with detailed audio and video instructions from real humans for every movement, helping users master proper form.
Can I get unlimited access to a trainer with The Bodyology?
Yes, users get unlimited access to their personal trainer for expert advice on nutrition, movement, recovery, and sleep. The app facilitates communication for form checks and to keep users motivated.
What kind of progress tracking does The Bodyology offer?
The Bodyology allows users to track all their workout data, body measurements, and progress photos, which are highlighted as a key requirement for achieving goals.
Does The Bodyology integrate with other health apps?
Yes, The Bodyology integrates seamlessly with Apple Watch and HealthKit for workouts and activity monitoring, allowing users to view their daily activity at a glance.
How does The Bodyology compare to traditional personal training?
The Bodyology offers unlimited flexibility and training that fits any schedule for a monthly fee, which is presented as the price of one week of traditional sessions. It aims to teach users how to exercise effectively without a trainer.
Is The Bodyology suitable for all fitness levels?
The app focuses on teaching users how to exercise properly, safely, and effectively to their goals, implying it caters to individuals looking to learn and improve their fitness knowledge and practice.
