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The Congruence App

The Congruence App

The Teen Self-Coaching Toolbox

6 ratings
2 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 18, 2023
  • December 6, 2023

Features

Developer

Congruence, LLC
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About

This app provides teens with an evidence-based, voice-activated toolbox for self-coaching. It helps users overcome obstacles, regulate emotions, build confidence, and make informed decisions through interactive audio activities and recorded sessions.

✓Interactive audio coaching activities
✓Voice-activated interface
✓Session recording for review
✓Develop new mindsets
✓Emotional regulation tools
✓Build confidence and motivation
✓Journal of personal growth
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What's New in The Congruence App

1.1

December 6, 2023

- Updated the screenshots on the App Store - Terms of Service and Privacy, which were implemented on the native screen, are now links on the web

Subscription plans

Yearly

Premium (Yearly)

$49.991 Year
How to cancel The Congruence App subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Life changing for my teen!

My 15 year-old has just started using it and they’re already feeling less stressed and more confident. This app is truly unique. It gets right at the emotional issues in a way I’ve never seen. I’m going to try it myself. Highly recommend.
calmwaterblueskiescalmwaterblueskies

Great for those of us that have ADHD

I’ve only just started using this app and I can see a path to success. I struggle with sticking with things. Short attention span. Procrastination. This app has short, concise, audios and exercises that make it easy to listen to, follow and implement self change.
JoyNchaosJoyNchaos

FAQ

What is Congruence?

Congruence is a voice-activated self-coaching toolbox designed for teens. It uses interactive audio activities to help users develop new mindsets, overcome obstacles, regulate emotions, and build confidence.

How does Congruence help with emotions?

Congruence helps teens identify and understand their emotions, providing tools to manage anxiety and look at feelings in a more manageable light. Users can explore and document their experiences to find their own solutions.

Is Congruence suitable for all teens?

The app is rated for ages 4+ and is designed to help teens thrive in today's uncertain world. It focuses on building self-efficacy, agency, and self-respect.

Can I use Congruence offline?

The description does not specify offline functionality. However, it emphasizes voice-activated audio activities, suggesting an active internet connection may be required for full functionality.

What are the subscription options for Congruence?

Congruence offers premium activities through monthly subscriptions at $4.99 or yearly subscriptions at $49.99. Free access can be arranged by contacting the developer if the subscription cost is a barrier.

How often is Congruence updated?

The app was last updated on December 6, 2023, indicating active development. New activities are added regularly, and users can request specific activity topics.

What devices does Congruence support?

Currently, Congruence is supported on iPhone devices. The description does not mention support for Android or other platforms.

Does Congruence have ads?

No, The Congruence App does not contain advertisements. It is free to use with optional premium activities available via subscription.