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The FITT Cycle

The FITT Cycle

#1 Wellness App for Women

129 ratings
57 reviews
💪 Health & Fitness
🍔 Food & Drink

Archived App (Last seen on 22 Aug 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • November 28, 2019
  • January 22, 2021

Features

Developer

FAST Track To Fit, LLC
✨Promote your app ✨
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🧾$39.99 - $244.99
In-App Purchase↘︎
⭐57
Reviews↘︎
❓5 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app offers a holistic approach to women's wellness, combining intermittent fasting, carb cycling, and personalized macro tracking. It provides daily workouts, a recipe library, and community support to help users achieve sustainable lifestyle changes.

✓Customized carb cycling macros
✓Daily workouts (gym & home)
✓Intermittent fasting guidance
✓In-app nutrition tracker
✓Social accountability & community
✓Recipe library
✓Quarterly fitness challenges
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What's New in The FITT Cycle

1.0.28

January 22, 2021

- Fixed forgot password link

Subscription plans

6 Month FITT Cycle

Full access billed every 6 months

$122.996 Months
7 Days trial
How to cancel The FITT Cycle subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Program is bomb but the app needs improvement

So far I’m loving the program. The workouts are amazing, the foods are tasty and it’s easy to follow. However, I’m not enjoying the app at all. It logs me out daily, and when I log back in my foods aren’t saved in recents or any of my favorites. The app also freezes often when I’m scanning barcodes and then closes out. When you preview the workouts you have to click on the videos multiple times before it plays (again lags). The apps needs some improvements regarding functionality. I’ve used a lot of fitness apps and have never run into this issue. Overall, the program is wonderful.
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Carrmeg1984Carrmeg1984

Beware the recurring fee

Beware the recurring fee. I haven’t used this app in months and really had no idea it was ongoing til the charge showed up on my card. They won’t refund, small print and all.
CCLovell13CCLovell13

My Fit Cycle

I have been with fit cycle since before the app! Love evolving with this company and the app makes my fitness and life so much easier! It’s always updating and becoming better!!
Aims97Aims97

Best Fitness APP

Everything you need in one App!! Got to love that!
Best choice I have ever made to Join. I can log my meals, I have recipes provided to me for easy logging, my workout for each day. I can change my days up for my Macros! So in love!!
Steely ❤️Steely ❤️

Favorite!

Love working out with Lindsay! She truly cares about the well being of all women and is inspiring along the way!
misubibamisubiba
See 52 more reviews

Developer apps

The FITT Cycle App
The FITT Cycle App

#1 Wellness App For Women

💪 Health & Fitness

(21)

Free
See developer apps

FAQ

What does The FITT Cycle app do?

The FITT Cycle app provides a comprehensive and holistic approach to women's wellness. It combines proprietary nutrient timing, intermittent fasting protocols, macro-management, carb cycling, and compound workouts focused on muscle hypertrophy and fat burning.

What are the key features of The FITT Cycle app?

Key features include customized carb cycling macros based on personal goals, daily workouts accessible at the gym or home, intermittent fasting guidance with a timer, an in-app nutrition tracker, social accountability features, a library of over 250 recipes, and quarterly FITT 2 CUT challenges.

How does The FITT Cycle app help with fasting?

The app offers fasting guidance and a timer to help users stick with intermittent fasting. Users can set their fasting window and receive notifications when it's complete. It utilizes the 16:8 ratio, meaning a 16-hour fasting interval and an 8-hour eating interval.

Who is The FITT Cycle app for?

This app is for women who have tried various diets and are looking for a sustainable lifestyle change. It's ideal for those tired of program hopping, ready to learn how to fuel their bodies without gaining weight, and seeking progress in their fitness journey.

What is the FITT Cycle Method?

The FITT Cycle Method is based on Fasting Intervals, Targeted Training, and Carb Cycling. Fasting Intervals involve specific periods without eating to allow the body to rest from insulin production, typically using a 16:8 ratio. Targeted Training focuses on compound workouts for muscle hypertrophy and toning, paired with fat-burning exercises.