The FITT Cycle App

The FITT Cycle App

#1 Wellness App For Women

21 ratings
10 reviews
Free

Details

  • Released
  • Updated
  • November 19, 2021
  • February 3, 2026

Features

The FITT Cycle App screenshot #1 for iPhone
The FITT Cycle App screenshot #2 for iPhone
The FITT Cycle App screenshot #3 for iPhone
The FITT Cycle App screenshot #4 for iPhone
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About

This wellness app offers a holistic approach to fitness for women, combining nutrient timing, macro-management, and carb cycling with compound workouts for muscle building and fat loss. It provides home and gym workout options, customized macro guidance, and a community for social accountability and sharing.

Home & Gym Workout Options
Customized Carb Cycling Macros
Daily Workouts & Targeted Training
Social Accountability & Community
Recipe Library (250+ recipes)
Quarterly FITT 2 CUT Challenges
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What's New in The FITT Cycle App

5.26.0

February 3, 2026

• Added the ability to swap exercises directly within a workout   • Added support for WebP images, fixing missing video thumbnails in the app   • Improved dependency management so optional third-party SDKs are included only when needed, resulting in cleaner builds and safer App Store submissions   • Modernized third-party dependencies for better stability and overall performance   • Fixed missing hamburger menu icon in the redesign   • Fixed an issue preventing entry of double-digit Rep Max values   • Fixed a missing close button in modals   • Fixed logger screen stuck in loading state

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User reviews

Couldn’t even login

I’ve never been on this app before and when I open the app, it didn’t give me an option to sign up. I had to Google it and sign up from a webpage and even then it kept saying I already had an account and it would email me a password which I never did. So I tried a different email to sign up with. This didn’t work either. The app also said this account already existed! Again saying they would email me a password. Now I’m getting suspicious.
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Obsessed with this app!

This app is everything you are looking for and more. It was user friendly to begin with but the new update is even easier.

The workouts are extremely easy to follow and always have an alternate at home option. Each workout has a short clip to show you what the exercise is. You can personalize it and leave memos for each workout. For example, I log the weight I use and the reps I complete. Or anything that I may have struggled with in the circuits. This way I can look back and see where my improvements are and it’s an amazing way to keep your motivation up throughout your journey.

I could go on and on about how much I love this app and the program. I have seen such a difference in not only the way my body looks but feels! Trust me you will love it and only regret not starting sooner!
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Great workout program!

I love the fitt cycle! The app makes it easier for me to know exactly what to do at the gym. Love the format of everything and how it also connects to MYFITNESSPAL for the nutrition part. If you are unsure on how to do an exercise… there is a video on how to do it!! Lindsay is an awesome trainer and grateful to have her guidance!
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Love the app!

I started using this app and Lindsey’s routines since I was 6 months pp! It has not only helped me tone up more than I have ever been before, but my confidence level is higher than ever! I love the apps simplicity, but it offers everything I need! Love the update! Can’t wait for more!

Love this fitness app!!!

I love this app for daily workouts, recipes, custom macros, and tons of resources! The workouts are effective and efficient. The app makes it easy to stay on track with my fitness routine. If you’re looking for a fitness app that has it all, this is it!!

Developer apps

FAQ

What is The FITT Cycle App?

The FITT Cycle App is a wellness application designed for women that focuses on a holistic approach to fitness. It combines proprietary nutrient timing protocols, macro-management, and carb cycling with compound workouts aimed at muscle hypertrophy, toning, and fat burning.

Does The FITT Cycle App offer workouts for both home and gym?

Yes, The FITT Cycle App provides both home and gym workout options. Users can easily swap between these programming styles to fit their location and available equipment.

How does The FITT Cycle App help with nutrition?

The app features customized carb cycling macros, allowing users to learn their unique macronutrient and calorie needs based on personal goals. It also includes a recipe library with over 250 recipes designed to meet these macronutrient requirements.

What kind of community features does The FITT Cycle App have?

The FITT Cycle App fosters social accountability by allowing users to connect with FITT friends, share meals, and see how others are progressing. Users can also explore a community forum to share tips and experiences.

Is The FITT Cycle App suitable for beginners?

The app is targeted towards women who have tried various methods and are ready for a sustainable lifestyle change, rather than absolute beginners. It aims to help users who are tired of seeing little progress despite their efforts.

How often are there community challenges in The FITT Cycle App?

The FITT Cycle App hosts Quarterly FITT 2 CUT challenges, meaning these community challenges take place four times a year to help users take their physique to the next level.

What is the rating and price of The FITT Cycle App?

The FITT Cycle App has a rating of 4.1 stars from 21 ratings and is available for free. It was released on November 19, 2021, and its latest version is 5.26.0.

What age rating does The FITT Cycle App have?

The FITT Cycle App has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone and iPod devices.