Good wow
Thanks
Part of my daily self care
Love this app! It has quickly become part of my daily self care routine. I started using it when it was still in beta and I just loved the ease of just picking a path and then coming in every day to do the suggested practice. It keeps things fresh and reminds me on days that I forget to come back. The prompts keep things fresh and I can’t wait to see what else they add to the app.
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A great new way to be mindful
This app is a totally new approach to journaling. I love that it teaches me the basics behind why this stuff works. The addition of audio really makes this app stand out from others I have used. It feels like a life coach is right there with you. I look forward to more practices.
Great reminders, easy to use
Love the daily journaling and focused breathing
