A Guide, A Friend, A Way Forward
This app provides guidance and empowerment to help transform the profound overwhelm and confusion of mourning into a meaningful growth experience.
It provides comforting insight into sorrow and anger, while providing activities to honor the source of heartache and loss.
I found the grief wave particularly helpful. The timer allows you to feel the powerful morass of conflicting feelings in their entirety, while still grounding you to the material world where you must function and care for yourself.
The workbooks and activities provide opportunities for distraction, insight into complicated, intrusive thoughts, and ideas for self care without overtones of judgment.
Opportunities to honor our lost loved ones, when ready, are a beautiful way to find our way back to happy memories in dark nights of the soul. The Grief App is helpful to store thoughts and create a “memory book” for them.
A video upon opening serves as a guide to the many, many features this app offers.
It provides comforting insight into sorrow and anger, while providing activities to honor the source of heartache and loss.
I found the grief wave particularly helpful. The timer allows you to feel the powerful morass of conflicting feelings in their entirety, while still grounding you to the material world where you must function and care for yourself.
The workbooks and activities provide opportunities for distraction, insight into complicated, intrusive thoughts, and ideas for self care without overtones of judgment.
Opportunities to honor our lost loved ones, when ready, are a beautiful way to find our way back to happy memories in dark nights of the soul. The Grief App is helpful to store thoughts and create a “memory book” for them.
A video upon opening serves as a guide to the many, many features this app offers.
Show more
An Excellent Resource
An excellent place to remember, keep photos and feel seen. I used this app after I loss my father and then my partner divorced me. I felt alone and not sure how to move on. The variety of resources was thoughtful and helpful.