Best The Growth Diaries alternatives: apps like The Growth Diaries

10+ similar apps compared and reviewed

4.8 avg rating

9 free apps

Updated November 2026

The Growth Diaries

Jazzlab Tech AS

💪 Health & Fitness

Whether you want more options like The Growth Diaries or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to The Growth Diaries

#1

DB Gainz by Ayodeji Adeyemi

Health & Fitness

Editor's Choice

💪 Health & Fitness

4.5(2 ratings)

Free

DB Gainz screenshot 1

DB Gainz screenshot 2

DB Gainz screenshot 3

DB Gainz screenshot 4

DB Gainz screenshot 5

DB Gainz screenshot 6

This app provides personalized workout and meal plans to help you achieve your fitness goals. It offers progress tracking, habit logging, and direct communication with your coach for a comprehensive fitness experience.

#2

Ascendry Workout & Fitness Log by Arkay Group LLC

Workouts, Habits, Supplements

Strong Contender

💪 Health & Fitness

5.0(5 ratings)

FreeAdsIn-App Purchases

Ascendry Workout & Fitness Log screenshot 1

Ascendry Workout & Fitness Log screenshot 2

Ascendry Workout & Fitness Log screenshot 3

Ascendry Workout & Fitness Log screenshot 4

Ascendry Workout & Fitness Log screenshot 5

Ascendry Workout & Fitness Log screenshot 6

This app helps you build discipline and track your fitness journey by unifying workouts, habits, and supplements into a single system. It offers detailed tracking for exercises, custom routines, and progress visualization, alongside habit and supplement management with reminders. Access a library of articles on fitness and health to enhance your knowledge.

#3

Fight Pace by Schilling Nutrition, LLC

Worth Considering

💪 Health & Fitness

5.0(1 ratings)

FreeIn-App Purchases

Fight Pace screenshot 1

Fight Pace screenshot 2

Fight Pace screenshot 3

Fight Pace screenshot 4

Fight Pace screenshot 5

This app provides MMA-style interval training with randomized high- and low-intensity periods based on professional fight data. It allows customization of rounds, exercise modes, and includes workout logging with heart rate and exertion tracking. Integrate with Health app for comprehensive progress monitoring.

More apps like The Growth Diaries

IronDojo: Workout Tracker

IronDojo: Workout Tracker

IronDojo: Workout Tracker

Log and share with friends

Log gym workouts with detailed sets, reps, and weights, and track your progress with strength graphs and PR history. Connect with your local fitness community, compete in weekly challenges, and stay motivated with friends through workout feeds and private groups.

Detailed workout logging (sets, reps, weights)Custom routine creationProgress tracking with strength graphs

💪 Health & Fitness

Compare with The Growth Diaries

FitJot: Progressive Overload

FitJot: Progressive Overload

FitJot: Progressive Overload

Gym Log & Workout Tracker

This app helps you track gym workouts and log progress with features like seeing previous session weights and reps, a rest timer, and automatic PR detection. It offers over 1,800 exercises with video demos and syncs with Apple Health.

Progressive overload trackingLast session's weight/reps displayedLock Screen rest timer (iOS 17+)

💪 Health & Fitness

Compare with The Growth Diaries

Strength Tracker - Growth Log

Strength Tracker - Growth Log

Strength Tracker - Growth Log

Crossfit, Weightlifting, Power

Log your workouts and track your fitness journey with detailed growth logs. Visualize your progress through easy-to-read graphs and set personal goals to achieve better results. This app assists both beginners and seasoned athletes in systematically logging exercises for continuous improvement.

Workout registrationDetailed growth logProgress visualization graphs

💪 Health & Fitness

free with in-app purchases

Compare with The Growth Diaries

Has it been too long?

This app provides a visual cue for activities you need to do regularly but don't fit into traditional to-do lists or calendars. It acts like a 'hunger bar' for any habit, reminding you when too much time has passed without completing a task. Useful for self-care, staying connected, or practicing skills.

Visual cue for regular tasksSyncing between devicesDark mode

💪 Health & Fitness

Compare with The Growth Diaries

A Wendler 531 Program Tracker

This powerlifting app helps users follow the Wendler 5/3/1 Boring But Big program with personalized workouts. It offers detailed tracking, history, and gym-ready features, with optional premium upgrades for advanced customization and data management.

Personalized 5/3/1 BBB workoutsClassic Wendler progressionLog sets, reps, and weights

💪 Health & Fitness

free with in-app purchases

Compare with The Growth Diaries

WOD Timer - Gym Workout Timer

WOD Timer - Gym Workout Timer

WOD Timer - Gym Workout Timer

EMOM, Tabata, Interval Timer

This app provides a highly visible stopwatch designed for functional fitness and CrossFit workouts. It supports various training styles like AMRAP, EMOM, HIIT, and Tabata, offering customizable interval timers and adaptive clock sizes for optimal clarity during exercise.

Count Up timerCount Down timerInterval timers for EMOM/HIIT

💪 Health & Fitness

Compare with The Growth Diaries

by Matthew Hilerio

Transform your fitness routine into an epic role-playing adventure. Forge your character, level up your real-life stats, and conquer challenges where your fitness is your power. Embark on quests, battle enemies, and rise through ranks to become a hero.

AI-powered personalized workoutsReal-world map running challengesCharacter progression and leveling

💪 Health & Fitness

Compare with The Growth Diaries