Best The One Workout alternatives: apps like The One Workout

7+ similar apps compared and reviewed

3.8 avg rating
7 free apps
Updated October 2026

The One Workout is great, but it's not the only option. Explore 7+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to The One Workout

More apps like The One Workout

4
Sadhana: Jap Mala & Meditation
Sadhana: Jap Mala & Meditation
Sadhana: Jap Mala & Meditation
Dhyan & Breath & Japa
Free
💪 Health & Fitness
(0)
5
One Punch - Home Workout
One Punch - Home Workout
One Punch - Home Workout
30 Day Challenge to Be a Hero
Free

This app offers a 30-day home workout challenge designed to build strength through progressive levels of push-ups, pull-ups, sit-ups, and squats. Users can adjust difficulty by increasing repetitions or decreasing the countdown timer. All data is stored locally for privacy.

30-day "Day Challenge" programFour core exercises: Push Up, Pull Up, Sit Up, SquatThree difficulty levels: Beginner, Amateur, PRO
💪 Health & Fitness
(531)
free with in-app purchases
6
PumpX: Weight Lifting Tracker
PumpX: Weight Lifting Tracker
PumpX: Weight Lifting Tracker
Workout Tracker & Gym Log
Free

This app helps you meticulously track your weightlifting progress, including sets, reps, and volume, to train with purpose and achieve results faster. It offers smart analytics, custom workout creation, and body measurement tracking to visualize your gains and stay motivated.

Log sets, reps, and weightsVisualize progress with chartsTrack total volume and 1RM
💪 Health & Fitness
(41)
free with in-app purchases
7
MyWeight²
MyWeight²
MyWeight²
Minimalist Weight & BMI
Free

Effortlessly track your weight and BMI with a minimalist design and unique widgets. This app guides you towards your goals using positive feedback, making weight management enjoyable and natural. Syncs with Apple Health and supports smart scales.

Exquisite widgetsPositive feedback mechanismUltra-convenient weight tracking
💪 Health & Fitness
(116)
freemium