The Outsiders: Athlete Tracker

The Outsiders: Athlete Tracker

Running & Cycling Readiness

115 ratings
116 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 15, 2025
  • July 9, 2026

Features

The Outsiders: Athlete Tracker screenshot #1 for iPhone
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The Outsiders: Athlete Tracker screenshot #10 for iPhone
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About

This app provides data-driven insights for self-coached athletes to optimize performance and recovery. It offers a daily readiness score, tracks training load and progress, and analyzes workouts with advanced metrics. Designed for runners, cyclists, and swimmers who prioritize informed training.

Daily Training Readiness score
Training load and recovery tracking
Performance progress monitoring
Workout analysis with advanced metrics
Sleep quality and body metric tracking
Customizable heart rate zones
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What users say

See all reviews

What's New in The Outsiders

1.7.5

July 9, 2026

Bug fixes - New workouts not appearing in the Today and Workouts tabs without closing the app - The Workouts tab chart not reflecting the latest workouts

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Subscription plans

Outsider Absolute Monthly

Unlock All of The Outsiders Premium Content

$5.991 Month
How to cancel The Outsiders subscription ⁉️
4

In-App Purchases

$119.99

Outsider Absolute for Life

Unlock All of The Outsiders Premium Content

Events

Read more about Homescreen-Training-Widgets

Homescreen-Training-Widgets

Bereitschaft, Belastung, Fitness & HRV im Blick!

May 20, 2026 Jun 20, 2026

Read more about Pausen, Krankheit, Verletzung

Pausen, Krankheit, Verletzung

Berücksichtigt jetzt auch Tage ohne Training.

May 20, 2026 Jun 20, 2026

Read more about Automatischer Garmin-Import

Automatischer Garmin-Import

Import von Garmin-Workouts und mehr.

May 20, 2026 Jun 20, 2026

User reviews

More features and google health integration

Missing lot of features like strain, recovery, sleep score and stress details important one Google health and fit but air integration. Also need weight body metric standards.

Nice app and modern interface

Waiting for it to mature now

Response from developer

Hi! Noted. We are now working with twice the speed😉. Thanks for your help. Vid

Rlly good

Gives great insights on training load sleep etc even on the free plan much simpler to use then the health app

睡眠时长太捞了

不知道你们从哪拿的我睡眠时长,根本对不上,午睡的数据也没有,跟apple健康差天远,

Response from developer

Hi! What you're experiencing can happen if there are multiple sleep data sources writing different or conflicting data into Health. I'm happy to look into that and help you set it up correctly. Please drop by support@theoutsiders.app. Thanks, Vid

Phenomenon

Absolutely I love this app. Would it be possible to bring back the steps tile on the Home Screen. The only thing from keeping me from choosing it over Gentler Streak.

Developer apps

User experience

🐞

Reported Bugs

1 issue

Crash on iOS26

Bug

Requested Features

3 requests

Complications for Apple Watch

Feature

Bubbles in Progress tab to show daily distance

Feature

Support for Chinese language

Feature

FAQ

What does The Outsiders app do?

The Outsiders app provides data-driven insights for self-coached athletes to improve performance and recovery. It offers a daily Training Readiness score based on training load, body metrics, and sleep quality. The app helps users select appropriate training intensity, build towards goals, and avoid injury by balancing training with recovery.

What are the key features of The Outsiders app?

Key features include a daily Training Readiness score, tracking of training load and progress over time, and detailed workout analysis with advanced metrics like Efficiency Factor and Aerobic Decoupling. It also monitors sleep quality, body metrics, and allows customization of heart rate zones per activity type.

How much does The Outsiders app cost?

The app is free to download and use, but it offers in-app purchases for additional features or content. Specific pricing for these purchases is not detailed in the provided description.

What kind of athletes is this app designed for?

This app is designed for performance-driven athletes, including cyclists, runners, and swimmers, who are self-coached and driven by data and planning. It is for individuals who train with intent, want clear feedback, and view training as a significant side project.

What data does the app use and how is my privacy protected?

The app uses your HealthKit data to provide its insights and works best with over 90 days of training history. Your HealthKit data is only read on your device and is never stored elsewhere, ensuring your privacy is protected.