The Playground Fitness

The Playground Fitness

Recess for Adults

41 ratings
19 reviews
Free
In-App Purchases

Details

Released
December 4, 2022
Updated
October 27, 2026

Features

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About

This app offers science-backed fitness programs designed to build strength, improve mobility, and foster a lifelong love of movement. It features progressive programs for beginners, prenatal/postnatal support, and hundreds of on-demand videos for various fitness levels.

✓Science-backed strength and movement programs
✓Beginner-friendly progressive workouts
✓Prenatal and postnatal fitness plans
✓Hundreds of on-demand videos
✓Community connection
✓Downloadable content
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What's New in The Playground Fitness

3.37.0

October 27, 2026

Bug fixes and performance improvements!

4

Subscriptions & In-App Purchases

App Annual

App Annual

$299.991 Year
7 Days trial
How to cancel The Playground Fitness subscription ⁉️

User reviews

Love it

The workouts are so fun. I love that the messaging is healthy and body positive, so I can feel good doing it with my kids around. The app is easy to use but still sophisticated.

The Only Workout You Need!

Meredith is an amazing instructor who blends fun with fitness in an effortless way! Following her monthly programs has completely taken out the stress of planning what movement I will do for the day, and if I happen to miss one, she’s always there to remind me to just hop back on it. If you have questions or comments, she will always get back to you and clearly takes her community’s feedback seriously! The workouts always include a warm up and a cool down, so I never leave feeling like I pushed too hard or didn’t get to return to a resting state. This is the app you need if you love fitness, are indifferent to fitness but know you need to do it, or are looking for way to fall in love with it! I recommend to all my friends and truly look forward to my 5 days a week with Mer.
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Favorite Fitness App

I am obsessed with The Playground! All of Meredith’s workouts are as educational as they are functional. I love learning about my body as I’m strengthening it. My personal favorite programs are Recess (monthly calendar with strength, cardio, and mobility workouts) and the videos in the morning care collection. She even provides pre- and post- natal programming, incredible yoga videos, and functional mobility practices. There’s something for everyone on The Playground!
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Great app for functional workout

The playground gives a clear, easy to follow approach to strengthening and conditioning. Meredith meets you where you are at, making it both a worthwhile and fun workout app! Highly recommend

A game changer for my fitness journey

I’ve been using this app for the past two years, and it’s been an absolute game-changer. Mer has created an incredible hub that inspires movement and makes fitness enjoyable. The online classes are the perfect mix of challenging and efficient, and I always feel like I’m making the best use of my time.

What sets this app apart is Mer’s ability to educate while leading classes. I’ve learned so much about my body and how to move better, which has made a huge difference in my overall health. Not only do I feel stronger and healthier than I have in years, but I also genuinely look forward to the classes every morning.

If you’re looking for an app that helps you love movement and builds lasting strength, this is it. Highly recommend!
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FAQ

What is The Playground Fitness?

The Playground Fitness offers science-backed workout programs focused on building strength, increasing mobility, and fostering a love for movement. It provides structured programs and on-demand content for various fitness levels, including beginners and those in prenatal or postnatal stages.

Is The Playground Fitness free to use?

The Playground Fitness offers a free tier with access to some content. However, to unlock full access to all programs and features, a subscription is required. Subscription plans include monthly and annual options, with a 7-day free trial available for both.

What subscription plans are available for The Playground Fitness?

The Playground Fitness offers monthly and annual subscription plans. The monthly plan costs $29.99 per month, and the annual plan is $299.99 per year. Both plans include a 7-day free trial.

Does The Playground Fitness offer programs for beginners?

Yes, The Playground Fitness features a dedicated 'Beginner's Corner' with four progressive programs designed to take users from absolute beginner to moving with strength and confidence. It also includes a Yoga Starter Pack and beginner movement classes.

Can I use The Playground Fitness during pregnancy or postpartum?

Absolutely. The Playground Fitness provides a comprehensive Prenatal & Postnatal Program with workouts tailored for each week of pregnancy and postpartum recovery. This includes foundational education, functional strength programs, mobility classes, and birth preparation.

What kind of workouts are included in The Playground Fitness?

The app includes a variety of workouts such as strength training (upper, lower, full body), yoga flows, cardio, active play, and restorative yoga. There are also recovery day suggestions like walking and dancing.

How often is The Playground Fitness updated?

The Playground Fitness was last updated on October 27, 2026, with version 3.37.0. This indicates a history of regular updates to improve the app and add new content.

What devices support The Playground Fitness?

The Playground Fitness is available on iPhones and iPads, making it accessible for users within the Apple ecosystem.