Best The Practice alternatives: apps like The Practice

7+ similar apps compared and reviewed

4.8 avg rating
7 free apps
Updated November 2026

The Practice is great, but it's not the only option. Explore 7+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to The Practice

Napp: Yoga Nidrā#1

Napp: Yoga Nidrā by Taryn Diamond

Library for Intentional Rest.
Editor's Choice
💪 Health & Fitness
0.0(0 ratings)
FreeIn-App Purchases
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Access guided rest practices designed to help you achieve a restorative trance state. This app offers sessions for stress management, mental reset, and deep relaxation, suitable for all levels and bodies. Unlock the full library with a subscription for specialized journeys and progress tracking.

Radiate - Meditation App#2

Radiate - Meditation App by SelfFM

Mindfulness & Manifestation
Strong Contender
💪 Health & Fitness
5.0(12 ratings)
FreeIn-App Purchases
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This app offers guided audio experiences for meditation, nervous system regulation, and subconscious reprogramming. It aims to help users release stress, improve emotional resilience, and sleep better through practices like morning meditations, walking meditations, and visualization exercises.

More apps like The Practice

4
Pause Breathwork Exercises
Pause Breathwork Exercises
Pause Breathwork Exercises
Paced Breathing & Breath App
Free

This app offers guided breathwork sessions to reduce stress, anxiety, and emotional blockages. It provides various exercises for different needs, from quick relaxation to deeper healing, helping users find inner peace and improve sleep.

Guided breathwork sessionsStress and anxiety reductionEmotional healing
💪 Health & Fitness
(325)
free with in-app purchases
5
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Anxiety, Stress & Breathwork
Free

Discover personalized mindfulness meditations, sleep stories, CBT, and life coaching to improve your mental wellbeing. This all-in-one app uses advanced algorithms to recommend content tailored to your needs and interests, helping you build a daily self-care habit.

Personalized mindfulness meditationsSleep stories and soundsCBT and hypnosis sessions
💪 Health & Fitness
(35K)
freemium
6
Ahead: Emotional Intelligence
Ahead: Emotional Intelligence
Ahead: Emotional Intelligence
Anger, Anxiety & Stress Relief
Free

This app helps you understand and manage your emotions through science-proven techniques. Learn to overcome unhelpful thought patterns and build a personal toolkit for emotional regulation in just 5 minutes a day. Track your progress and become a calmer, kinder individual.

Manage emotions dailyScience-proven techniquesInteractive reflections
💪 Health & Fitness
(22K)
free with in-app purchases
7
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Lose weight with psychology
Free

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

Psychology-based weight loss courseCalorie and macro trackingBarcode food scanner
💪 Health & Fitness
(33K)
free with in-app purchases