The Regiment

The Regiment

Your Complete Training System

4 ratings
3 reviews
Free
In-App Purchases

Details

Released
September 8, 2026
Updated
November 3, 2026

Features

The Regiment screenshot #1 for iPhone
The Regiment screenshot #2 for iPhone
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The Regiment screenshot #6 for iPhone
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About

This app provides a comprehensive training system for consistent workouts at any location with available equipment. It offers structured programs, custom workout building, and performance-focused sessions, alongside recovery and mobility routines. Track your progress and adapt your training to your environment.

✓Adaptive workout builder based on location and equipment
✓Customizable workout creation
✓Structured multi-week training programs
✓Performance and conditioning sessions
✓Guided mobility and recovery routines
✓Workout logging and progress tracking
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+1

What's New in The Regiment

1.0.2

November 3, 2026

Improved app performance, reliability, and measurement support.

2

Subscriptions & In-App Purchases

Premium Monthly

Monthly access to The Regiment Premium.

$12.991 Month
7 Days trial
How to cancel The Regiment subscription ⁉️

User reviews

Best workout app!

I absolutely love this workout app! It makes staying consistent with my fitness goals so much easier, and I love how simple and organized everything is. The workouts are easy to follow, and it’s perfect for anyone looking to build muscle, get stronger, and feel more confident. I love having a plan to follow instead of trying to figure everything out on my own. Definitely recommend to anyone looking to start their fitness journey or level up their workouts!
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Impressive

Really enjoy app so far. Gives me a custom workout that fits my available equipment and time. Currently trying a 8 week program.

Great app

Started using and was immediately impressed! Easy to navigate, easy to change to adapt to my workout style, and then change if need to. 10 out of 10. If you are looking an app to help train or just to help you stay consistent I would download now!

FAQ

What is The Regiment?

The Regiment is a complete training system designed to help you train consistently, adapting to your location and available equipment. It offers structured programs, custom workout building, performance sessions, and recovery routines.

Can I customize workouts in The Regiment?

Yes, you can build and customize workouts around your specific goals, experience level, available equipment, and training location. You can also choose to follow pre-designed structured programs.

Does The Regiment offer recovery and mobility exercises?

Yes, The Regiment includes guided mobility, stretching, yoga-inspired movement, and recovery sessions to help your body stay ready for the next workout.

How does The Regiment adapt to different gyms?

You can tell The Regiment what equipment is available at your training location. It will then help you build your workout around the gym you are currently in, allowing you to adjust as your equipment or location changes.

What are the subscription options for The Regiment?

The Regiment offers a Premium Monthly subscription for $12.99 with a 7-day free trial, and a Premium Annual subscription for $99.99, also with a 7-day free trial.

What devices does The Regiment support?

The Regiment is available on iPhone, iPad, and iPod.

How often is The Regiment updated?

The latest version of The Regiment is 1.0.2, and it was last updated on November 3, 2026. This suggests a relatively active development cycle.

What is the age rating for The Regiment?

The Regiment has an age rating of 4+, making it suitable for a wide range of users.