This app provides a comprehensive training system for consistent workouts, adapting to your available equipment and location. It offers structured programs, custom workout building, and performance-focused sessions, alongside recovery and mobility routines.
1.0.1
September 22, 2026
Updated developer information and website links.
Monthly access to The Regiment Premium.
No, The Regiment is ad-free, allowing for an uninterrupted training experience.
The Regiment is available on iPhone, iPad, and iPod, making it accessible across various Apple devices.
The latest version, 1.0.1, was released on September 22, 2026, indicating recent development activity.
The Regiment has an age rating of 4+, making it suitable for a wide range of users.
Yes, you can create custom workouts in The Regiment when you want more control over your training plan.
Yes, The Regiment includes guided mobility, stretching, yoga-inspired movement, and recovery sessions to aid in post-workout care.
You can customize the available equipment in The Regiment, allowing it to help you train around what you actually have, whether at home or traveling.
The Regiment offers structured multi-week programs designed for progression, as well as dedicated performance sessions, conditioning workouts, and challenging circuits.
